20 min listen
Episode 155 IronRadio - Guest Jordan Feigenbaum Topic Programs, What Matters
FromIron Radio
ratings:
Length:
20 minutes
Released:
May 3, 2012
Format:
Podcast episode
Description
Rob, Phil and Dr. L offer some gym talk and education, then discuss training programs with Strength Coach, Biology and Premed student Justin Feigenbaum. Tune in for details on Phil's three-man deadlift battle, then dodge Skype echos to gleen info. from Justin and the guys on avoiding attachment to rep ranges or even the big three movements. Time to break out of old habits!
Released:
May 3, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 1 IronRadio Intros - Topic is Nutrition News by Iron Radio