20 min listen
Episode 208 IronRadio - Topic Canadian Seminar
FromIron Radio
ratings:
Length:
20 minutes
Released:
May 12, 2013
Format:
Podcast episode
Description
Special event coverage... Coach Stevens covers a wide range of audience comments at yesterday's strength and fitness seminar in Edmonton, Alberta, Canada. Meanwhile, from Iron Radio Recording Studio Number 1 (i.e. Lonnie's home office), commentary on nutrition topics gets interspersed. From the most practical whole food choices, to specialty supplements, to training strategies, to successful weight gain, tons of questions get answered. Don't miss this episode; it's like being there!
Released:
May 12, 2013
Format:
Podcast episode
Titles in the series (100)
Episode 28 IronRadio - Guest Keats Snideman - Topic Bilateral vs Unilateral Training by Iron Radio