27 min listen
#202: Optimized Training for a Greater Life w/ Eric Hinman
#202: Optimized Training for a Greater Life w/ Eric Hinman
ratings:
Length:
52 minutes
Released:
Nov 17, 2022
Format:
Podcast episode
Description
Based in Denver, Eric is an Endurance Athlete (5x Ironman), content creator, and social media influencer sponsored by dozens of consumer brands. Some of Eric's partners include Vital Proteins, GNC, Ten Thousand, Beam, Lane Eight, Chipotle, and Whole Foods.
Eric is also a health + wellness, tech, and hospitality entrepreneur/angel investor. Eric is the co-founder of Original Grain, a multi-unit, healthy-fast-casual restaurant, and XO Taco, a trendy-Mexican restaurant in Syracuse, NY.
Championing innovative disruptors in the fitness/wellness space, Eric's portfolio of angel investments includes brands such as Ten Thousand, WellWell, and Swerve Fitness.
Follow Eric @erichinman on all social media platforms and www.erichinman.com.
Key point topics and studies mentioned:
Eric's routines for exercise, diet, and nutrition
The different training regimes for competition vs. maintenance
Recovery strategies and exercise protocols for health span and longevity
Benefits of heat (sauna) and cold (ice bath) exposures
H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to provide you with a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order.
_____________________________________________________________
Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!
Eric is also a health + wellness, tech, and hospitality entrepreneur/angel investor. Eric is the co-founder of Original Grain, a multi-unit, healthy-fast-casual restaurant, and XO Taco, a trendy-Mexican restaurant in Syracuse, NY.
Championing innovative disruptors in the fitness/wellness space, Eric's portfolio of angel investments includes brands such as Ten Thousand, WellWell, and Swerve Fitness.
Follow Eric @erichinman on all social media platforms and www.erichinman.com.
Key point topics and studies mentioned:
Eric's routines for exercise, diet, and nutrition
The different training regimes for competition vs. maintenance
Recovery strategies and exercise protocols for health span and longevity
Benefits of heat (sauna) and cold (ice bath) exposures
H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to provide you with a special reward. Use HVMNPOD10 to get 10% off your next H.V.M.N. order.
_____________________________________________________________
Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!
Released:
Nov 17, 2022
Format:
Podcast episode
Titles in the series (100)
Aging and Health ft. Aubrey de Grey || Episode 9 (Pt. 2): pisode 9 features Aubrey de Grey, the Chief Scientist Officer of the SENS Research Foundation. by Health Via Modern Nutrition with Dr. Latt Mansor