Phil and Lonnie cover news and mail, then talk shop with powerlifter Matt Wenning. The news is about a new way for lifters to look at coffee. The mail addresses prohormones and leanness. Then, in the Topic of the Day, Matt shares his experiences with military and para-military organizations. Have they had the concept of fitness wrong all these years? What can the military learn from strength athletes? And how does military fitness parallel academic fitness? Join in and get the inside scoop. Note: potty-mouth powerlifters at work.