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186: Ted Ryce: 7 Ways To Fit Health & Fitness Into Your Routine—No Matter How Busy You Are

186: Ted Ryce: 7 Ways To Fit Health & Fitness Into Your Routine—No Matter How Busy You Are

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


186: Ted Ryce: 7 Ways To Fit Health & Fitness Into Your Routine—No Matter How Busy You Are

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
30 minutes
Released:
Jul 27, 2016
Format:
Podcast episode

Description

We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our communities. But that doesn’t mean it’s easy. "I don't have enough time." is the #1 excuse that people give as a reason they don't workout.  In this episode of Legendary Life, you’ll learn my 7 top strategies to get fit in 30 minutes a day (or less) even if you’re super busy. And you'll even get a few sample workouts so you can try them out. Listen Now! 
Released:
Jul 27, 2016
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com