60 min listen
Episode 69: Healthy Deviance with Pilar Gerasimo
Episode 69: Healthy Deviance with Pilar Gerasimo
ratings:
Length:
68 minutes
Released:
Apr 29, 2017
Format:
Podcast episode
Description
In the modern world, the cards are stacked against us. From grocery stores filled with foods that aren’t real food, to being bombarded by environmental pollutants, to a culture that takes pride in being busier than ever and wears sleep deprivation like a gold star. When we take steps to recover and enhance our health, we are going against this tide, stepping outside the norm, and it’s not easy! We’re doing it in a world that encourages unhealthy life choices, and sometimes even our closest friends and family try to sabotage our efforts. My guest, Pilar Gerasimo, is a healthcare journalist who has been writing about healthy deviance for decades. In this episode, we talk about the many obstacles we face and strategies for being successful revolutionaries for our own health.
Released:
Apr 29, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 10: Overcoming Self-Sabotage with Dr. Judy Tsafrir and Rory Linehan: Sometimes, we make choices that we know will cause an autoimmune flare and do it anyway. It's doubly painful, because not only do we suffer the physical symptoms, we're full of shame about being the cause. Today I'm joined by Dr. by Phoenix Helix: Autoimmune Resilience