In support of my own autoimmune health, I'm taking a sabbatical for the rest of December and releasing two of my favorite episodes from the archives that you might have missed. Today's episode originally aired 3 years ago, but it's a timeless topic. When you first switch to a paleo diet, you lose a lot of your standard recipes, are introduced to a bunch of new ingredients, and it’s not uncommon to feel lost in your own kitchen. Today, we have expert paleo tour guides! Mel Joulwan is the author of the bestselling Well Fed Cookbook Series, Rachael Bryant is the author of the AIP cookbook Nourish, and Laura Vein from the blog Sweet Treats is a former pastry chef turned AIP baker. They share their best tips with us today.