73 min listen
#190: The Anti-Anxiety Food Solution with Trudy Scott
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#190: The Anti-Anxiety Food Solution with Trudy Scott
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
60 minutes
Released:
May 7, 2015
Format:
Podcast episode
Description
Topics:1. What’s new for you from Diane [1:24]2. Introducing our guest, Trudy Scott [3:03]3. Hormonal changes and diet changes [7:20]4. Protein intake and mental health [12:55]5. Social anxiety and pyroluria [22:59]6. Situational and nighttime sleep anxiety [28:29]7. What if the amino acids don’t work [36:50]8. Amino acids while on SSRIs and benzodiazepines [39:04]9. Children and teenagers with anxiety [48:13]10. Loss of appetite, toxic burden, alcohol, and marijuana [50:09]
Released:
May 7, 2015
Format:
Podcast episode
Titles in the series (100)
#6: The Balanced Bites Podcast: #6: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe