33 min listen
#140: When and How to Hire a Coach
ratings:
Length:
60 minutes
Released:
Dec 13, 2014
Format:
Podcast episode
Description
Coaches aren’t just for top-tier athletes: Dimity and Sarah are joined by two running coaches who talk about how a pro can get any runner or triathlete to her very best. First up: Angela Bekkala. This mother of twins and running coach in New Hampshire describes a coach as a neutral party who can help you discover your potential and prevent injury—two worthy goals in the mother runner playbook. She also talks about, “the power of trying,” and how a coach addresses the brain plus the body. Next, Briana Boehmer, the coach who guided Dimity to her Ironman success and Sarah to her recent Boston-qualifying marathon finish, describes how a coach makes good decisions for you and opens your eyes to what you can do. She sagely labels a...Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 13, 2014
Format:
Podcast episode
Titles in the series (100)
Our Breast Podcast: Sarah and Dimity talk with LaJean Lawson, the country’s foremost expert on sports bras and breast movement: This is a woman knows about ta-ta tamers. The ladies cover such topics as the biggest mistakes women make when it comes to sports bras and the b... by Another Mother Runner