9 min listen
Shawn Wells on using keto for much more than just body composition!
Shawn Wells on using keto for much more than just body composition!
ratings:
Length:
73 minutes
Released:
Jul 2, 2018
Format:
Podcast episode
Description
In this episode, I speak with Shawn Wells on the deeper benefits of Keto. Shawn has been implementing keto for the past 20 years. We go far beyond just using the ketogenic protocol to improve body composition. We dive into how it can be used to treat cancer and other chronic diseases. We dive into the most effective way to prevent muscle loss. We discuss the psychological impact of food and our relationship with consumption. We dive into how the ketogenic lifestyle and this community can have an exponential impact on how one goes through life. I really really enjoyed this conversation!
Released:
Jul 2, 2018
Format:
Podcast episode
Titles in the series (100)
The Keto Savage Podcast Episode 1: Introduction | Why I started lifting: This is a quick introduction of myself, Robert Sikes. I talk about what I hope to do with this podcast and how I plan on using it to add value to you, the audience. by The Keto Savage Podcast