96 – Reflections on the Olympics and understanding self-compassion

FromHealthy Mind Fit Body

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96 – Reflections on the Olympics and understanding self-compassion

FromHealthy Mind Fit Body

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Length:

36 minutes

Released:

Aug 14, 2012

Format:

Podcast episode

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(duration 36:20)In this show we discuss aspects of the 2012 Olympics (and the scant NBC coverage, as usual), including our personal favorites such as the Coca Cola collectors cans! ;) What better way than carbonated...

Released:

Aug 14, 2012

Format:

Podcast episode

Titles in the series (100)

How The Mind/Body Connection Can Help You Achieve Well-Being

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1 – The Skinny on Exercise: (duration 18:49) In our first podcast, we explore the good and bad aspects of exercise Key points numbered below: 1) Endurance racing or excess exercise can result in elevated cortisol levels and thus accelerated aging... by Healthy Mind Fit Body
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96 – Reflections on the Olympics and understanding self-compassion

96 – Reflections on the Olympics and understanding self-compassion

Description

Titles in the series (100)

More Episodes from Healthy Mind Fit Body

Related podcast episodes