17 min listen
93 – Grocery shopping and eating your veggies
93 – Grocery shopping and eating your veggies
ratings:
Length:
30 minutes
Released:
Jun 17, 2012
Format:
Podcast episode
Description
(duration 29:58)In this show we discuss a trip to the grocery store, providing some insights regarding such things as coconut milk, meats, and peanut butter. As far as vegetables go, studies have shown that they’ve...
Released:
Jun 17, 2012
Format:
Podcast episode
Titles in the series (100)
6 – Food rewards and punishments: (duration 16:52) Make sure you get enough vitamin D production from sunlight (or use supplements) How Much Vitamin D Do You Really Need? http://www.lewrockwell.com/orig5/mercola7.1.1.html Why do people “reward” themselves with junk food? To be part... by Healthy Mind Fit Body