21 min listen
104 – Focusing on emotional well-being
ratings:
Length:
12 minutes
Released:
May 8, 2016
Format:
Podcast episode
Description
(duration 11:46) In this episode we discuss our new burn-fat-for-life program, which reflects our renewed focus on the mental aspects of living well and being well. This involves an inner true-self revolution that honors your...
Released:
May 8, 2016
Format:
Podcast episode
Titles in the series (100)
5 – Separating diet facts from diet fictions: (duration 21:24) Typical American diet is pretty bad, so most alternatives are better Vegetarian/vegan camp does offer some benefits in the realm of vegetables and healthy fats Skinny Bitch/Bastard books even make some good points,... by Healthy Mind Fit Body