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The Best Soda Alternatives

The Best Soda Alternatives

FromEat This, Not That!


The Best Soda Alternatives

FromEat This, Not That!

ratings:
Length:
21 minutes
Released:
Mar 7, 2019
Format:
Podcast episode

Description

Soda - For many of us it is a staple of our daily diet that rooted itself in childhood, but today, we are becoming more aware of the ways our daily soda habit might be negatively impacting our health, waistline and fitness goals.  If you have contemplated how to dial back - or completely kick - your soda habit then this episode is for you!Jon and Megan dive into some of the great alternatives hitting the shelves today that can provide a truly viable alternative to soda. From sweet and sparkling waters to carbonated cold-brews that provide a caffeinated kick, this list has something for everybody.
Released:
Mar 7, 2019
Format:
Podcast episode

Titles in the series (56)

Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we fill our shopping cart and stock our pantry, we make more than 300 food decisions every day. Together, we’ll learn how to make better choices and eat all of our favorite foods, guilt-free!