Ah, chili season is upon us.

Cooler temps mean two things: more football games and more chili. But many chili toppings can be a serious landmine for your health or your slim-down efforts.

In this episode, Jon and Megan highlight some of the BEST toppings for your favorite bowl that not only amp up the flavor, but crank up the health benefits and may even make your favorite bowl of chili more waistline-friendly.