Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Meditation - Space, Aliveness and Letting Be (2016-02-03)

    Meditation - Space, Aliveness and Letting Be (2016-02-03)

    FromTara Brach

    Start listeningView podcast show

    Meditation - Space, Aliveness and Letting Be (2016-02-03)

    FromTara Brach

    ratings:
    Length:
    25 minutes
    Released:
    Feb 5, 2016
    Format:
    Podcast episode

    Description

    Meditation - Space, Aliveness and Letting Be (2016-02-03) - This practice guides us into the openness of awareness, and then invites a deep resting, a letting be.
    Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.
    Released:
    Feb 5, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!