Episode 11: 20min Post Workout Yoga

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Episode 11: 20min Post Workout Yoga

FromLEAN » Podcast Feed

ratings:

Length:

22 minutes

Released:

Feb 26, 2017

Format:

Podcast episode

Description

Join a live post CrossFit WOD yoga class to recover after your workout. This 20min class will be everything you need to cool down and get the maximum benefit from your workout.

Released:

Feb 26, 2017

Format:

Podcast episode

Titles in the series (9)

Lean Power Yoga

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Episode 1: 60 Minute Yoga Session: This is a 60 minute yoga session. Unfortunately, we're still working out the kinks of this recording. The audio is pretty hot in this one, ... by LEAN » Podcast Feed
58 min listen
Episode 2: 45 minute power vinyasa session: This is a 45 minute power vinyasa class. by LEAN » Podcast Feed
51 min listen
Episode 3: 30 minute yoga session: A 30 minute Power Vinyasa yoga session from a class in Portland. by LEAN » Podcast Feed
48 min listen
Episode 4: 60 min power vinyasa session: A 60 minute power vinyasa podcast focusing on hip opening. by LEAN » Podcast Feed
61 min listen
Episode 6: 1 Hour “Slow Flow” Class: A 60 minute yoga class recorded live with a slower flow and more emphasis on poses. by LEAN » Podcast Feed
61 min listen
Episode 5: 30 Minute Class: A 30 minute Power Vinyasa yoga session focusing on upper body and core strength. by LEAN » Podcast Feed
36 min listen
Episode 9: 45 min Yoga Sculpt: 45 min Yoga Sculpt class utilizing light free weights, 4-6lb dumbbells. Deepen your yoga practice with this high energy class that will tone and shape ... by LEAN » Podcast Feed
50 min listen
Episode 10: 20min “No Nonsense” Vinyasa Class: Episode 10 is a 20min No Nonsense Vinyasa Class – A 20min yoga class from a live in-class recording. This no-nonsense power flow is ideal for ... by LEAN » Podcast Feed
23 min listen
Episode 11: 20min Post Workout Yoga: Join a live post CrossFit WOD yoga class to recover after your workout. This 20min class will be everything you need to cool down and get the ... by LEAN » Podcast Feed
22 min listen

More Episodes from LEAN » Podcast Feed

Skip carousel

Episode 10: 20min “No Nonsense” Vinyasa Class: Episode 10 is a 20min No Nonsense Vinyasa Class – A 20min yoga class from a live in-class recording. This no-nonsense power flow is ideal for ... by LEAN » Podcast Feed
23 min listen
Episode 9: 45 min Yoga Sculpt: 45 min Yoga Sculpt class utilizing light free weights, 4-6lb dumbbells. Deepen your yoga practice with this high energy class that will tone and shape ... by LEAN » Podcast Feed
50 min listen
Episode 6: 1 Hour “Slow Flow” Class: A 60 minute yoga class recorded live with a slower flow and more emphasis on poses. by LEAN » Podcast Feed
61 min listen
Episode 5: 30 Minute Class: A 30 minute Power Vinyasa yoga session focusing on upper body and core strength. by LEAN » Podcast Feed
36 min listen
Episode 3: 30 minute yoga session: A 30 minute Power Vinyasa yoga session from a class in Portland. by LEAN » Podcast Feed
48 min listen
Episode 4: 60 min power vinyasa session: A 60 minute power vinyasa podcast focusing on hip opening. by LEAN » Podcast Feed
61 min listen
Episode 2: 45 minute power vinyasa session: This is a 45 minute power vinyasa class. by LEAN » Podcast Feed
51 min listen
Episode 1: 60 Minute Yoga Session: This is a 60 minute yoga session. Unfortunately, we're still working out the kinks of this recording. The audio is pretty hot in this one, ... by LEAN » Podcast Feed
58 min listen

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Episode 11: 20min Post Workout Yoga

Episode 11: 20min Post Workout Yoga

Description

Titles in the series (9)

More Episodes from LEAN » Podcast Feed

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