54 min listen
Ep 139. Sisu: The Finnish Art of Courage with Joanna Nylund
Ep 139. Sisu: The Finnish Art of Courage with Joanna Nylund
ratings:
Length:
24 minutes
Released:
Jul 2, 2018
Format:
Podcast episode
Description
Join Kelli and guest Joanna Nylund as they chat about Sisu, a Finnish concept about courage in the face of adversity. Spoiler alert: Sisu isn't just for the Finns, it's accessible (and cultivatable) to all humans! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
Released:
Jul 2, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 6. What The Heck Is a Cognitive Bias?: In this episode Kelli and Erica explore what cognitive biases (aka thinking biases) are and how they influence the way we perceive the world. Certain thinking biases can actually cause us to see the world through anxiety-tinted glasses. Lucky for us,... by Not Another Anxiety Show