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187 Brain Body Connection: Self Hate to Self Love

187 Brain Body Connection: Self Hate to Self Love

FromHer Rules Radio


187 Brain Body Connection: Self Hate to Self Love

FromHer Rules Radio

ratings:
Length:
29 minutes
Released:
Apr 4, 2018
Format:
Podcast episode

Description

There’s a lot of life going on around you, and the world is sending you messages about what you should look like and how you can feel. Somewhere along the way, we have started believing those messages rather than trusting our own intuition. Our society defers its happiness to the experts and their data. We have forgotten how to trust our intuition. It is time to fight for your right to love your body, and I’m going to show you how.  You can read the full show notes at www.alexandrajamieson.com/187
Released:
Apr 4, 2018
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993