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    20 How to Crave Exercise - Start Moving with Mantras and Erin Stutland

    20 How to Crave Exercise - Start Moving with Mantras and Erin Stutland

    FromHer Rules Radio

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    20 How to Crave Exercise - Start Moving with Mantras and Erin Stutland

    FromHer Rules Radio

    ratings:
    Length:
    34 minutes
    Released:
    Dec 15, 2014
    Format:
    Podcast episode

    Description

    "If you find yourself going left and everybody else is going right, just go left BIG and have fun with it." Erin Stutland.
    Learn about what your cravings profile says about you at http://alexandrajamieson.com.
    Released:
    Dec 15, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993