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04 Dairy Break Up Letter - How to Get Clear with Your Dairy Relationship

04 Dairy Break Up Letter - How to Get Clear with Your Dairy Relationship

FromHer Rules Radio


04 Dairy Break Up Letter - How to Get Clear with Your Dairy Relationship

FromHer Rules Radio

ratings:
Length:
9 minutes
Released:
Oct 14, 2014
Format:
Podcast episode

Description

"Our dairy relationships are often like relationships we have with other people. Sometimes we need to spend some time away from them (or from a food) to really experience how that relationship is showing up in our energy, our body and our emotions." - Alexandra Jamieson
 
Want to learn more about your cravings? Come visit us at http://AlexandraJamieson.com
Released:
Oct 14, 2014
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993