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09 Serious Play - The Importance of Pleasure and Play

09 Serious Play - The Importance of Pleasure and Play

FromHer Rules Radio


09 Serious Play - The Importance of Pleasure and Play

FromHer Rules Radio

ratings:
Length:
12 minutes
Released:
Oct 31, 2014
Format:
Podcast episode

Description

"I invite you to view play and fun as a biological necessity. I ask you to ponder that they are the only paths to real health." - Alexandra Jamieson
Come take a quiz to learn your Cravings Profile: http://AlexandraJamieson.com
Released:
Oct 31, 2014
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993