20 min listen
34 Body Scan Meditation for Stress - What our Bodies are Really Saying
FromHer Rules Radio
ratings:
Length:
20 minutes
Released:
Apr 10, 2015
Format:
Podcast episode
Description
"If you hear what your bodies telling you, you have to follow through on it." - Alexandra Jamieson.
Find out more about your cravings and this episode at http://alexandrajamieson.com/34
Find out more about your cravings and this episode at http://alexandrajamieson.com/34
Released:
Apr 10, 2015
Format:
Podcast episode
Titles in the series (100)
07 Ten Questions - Discover the Secret Meaning Behind Cravings: "If you hate your Cravings, if you hate your body, you are cutting off your biggest ally to getting the life and the vitality that you want." - Alex Jamieson by Her Rules Radio