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36 Cravings Q & A - How to Listen To Your Body & Give it What it Needs

36 Cravings Q & A - How to Listen To Your Body & Give it What it Needs

FromHer Rules Radio


36 Cravings Q & A - How to Listen To Your Body & Give it What it Needs

FromHer Rules Radio

ratings:
Length:
44 minutes
Released:
Apr 24, 2015
Format:
Podcast episode

Description

"Make sure you're doing things in your life that bring you pleasure and joy." Alexandra Jamieson. 
Find out more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/36
Released:
Apr 24, 2015
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993