20 min listen
58 The Power of the List
FromHer Rules Radio
ratings:
Length:
27 minutes
Released:
Oct 9, 2015
Format:
Podcast episode
Description
"Our brains like when we complete a task! It makes us feel good - we go oh, I took an action, check, yay, a little squirt of dopamine!" - Alexandra Jamieson
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/58
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/58
Released:
Oct 9, 2015
Format:
Podcast episode
Titles in the series (100)
07 Ten Questions - Discover the Secret Meaning Behind Cravings: "If you hate your Cravings, if you hate your body, you are cutting off your biggest ally to getting the life and the vitality that you want." - Alex Jamieson by Her Rules Radio