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46 How to Stop Shoulding on Ourselves

46 How to Stop Shoulding on Ourselves

FromHer Rules Radio


46 How to Stop Shoulding on Ourselves

FromHer Rules Radio

ratings:
Length:
38 minutes
Released:
Jul 10, 2015
Format:
Podcast episode

Description

"Life is so dynamic and complex, and your body is as well." - Alexandra Jamieson
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/46
 
Released:
Jul 10, 2015
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993