Self Love: The Journey Home: The Human Case of Mistaken Identity Series Book 2
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About this ebook
of The Human Case for Mistaken Identity Series, Self-Love: The
Journey Home, continues to explore and assist us in reclaiming our
authentic self-identity by returning us to a state of unconditional
self-love. It guides us through the fundamentals of self-love - radical
honesty, acknowledgement and self-knowledge, radical self-acceptance,
self-trust, and self-forgiveness - their meaning and tangible application
in our lives. It explores how our human social conditioning developed
our inner child wounds and self-perceptions and how these have
continued to play out in our adult lives. It further teaches us about
patterns and how to use these as a teaching tool and prompt to
healing. Leda leads us into understanding that we carry the wisdom
of innately loving ourselves from our spiritual origin but through
human ego and life we have forgotten. She walks us back home to
that love as it was intended and is.
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Self Love - Leda Mitrofanis
Copyright © 2024 Leda Mitrofanis.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com
844-682-1282
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
ISBN: 979-8-7652-5106-5 (sc)
ISBN: 979-8-7652-5107-2 (hc)
ISBN: 979-8-7652-5105-8 (e)
Library of Congress Control Number: 2024907170
Balboa Press rev. date: 04/12/2024
Dedication
This book is dedicated to my son, George.
Your easy-going personality peppered with your
quick wit and humor, keeps me smiling.
Your sheer presence is a teaching.
And
To all of you looking to return home to self-love.
Acknowledgements
Immeasurable thanks to my mentor
Elaine DeGiorgio and Horus
And to my beloved guide, Anthony
My eternal love and gratitude for your
support, guidance, and wisdom
on what it meant to truly love myself.
And our journeys continue…
Contents
Introduction
Prologue I
Prologue II
Chapter 1 The Fundamentals of Self-Love
Self-Love vs. False Ego
False Ego Love
Self-Care
Self-Love
Radical Honesty
Acknowledgment and Self-Knowledge
Radical Self-Acceptance
Self-Trust
Self-Forgiveness
Forgiveness from the Spiritual Perspective
Unconditional Self-Love
Chapter 2 Our Inner Child - Wounds and Self-Perception
Our Early Years
Spiritual Perspective
Inner Child Wounds
Message Internalization
Valuation
Coping Modalities and Defense Mechanisms
A note here on Ancestral/Generational Traumas
Chapter 3 Patterns and Healing
The Progression of Self-Betrayal, Guilt/Shame, Self-Punishment, and Self-Sabotage
Self-Protection
Healing Patterns - Observation and Discernment – Bearing Witness Technique
Spiritual Perspective on Shadow Healing
Chapter 4 Learning Unconditional Self-Love
Accessing our Spiritual Identity/Divine Self
The State of Neutrality
Chapter 5 More Strategies to Help you Along
Epilogue
Preamble on Book Three in the Human Case of Mistaken Identity Series
Introduction
Self-love, the hardest thing you’ll ever have to do and yet the most innately natural process we already possess.
I had been procrastinating writing this book as it brought up all my own experiences on this path; causing me to look even deeper at where I still did not love and accept myself. I’m not going to sugar-coat this, it’s a painful journey because it requires deeply examining our own wounds and shadows, everywhere we continue to hurt and crucify ourselves, everywhere we keep ourselves in our self-sabotaging behaviors, our own hell-loop of sorts, if you will. Looking at these parts of ourselves, let alone fully accepting and loving them unconditionally is not work for the faint-hearted, which is the reason most people avoid it. It always seems easier to stay in our comfort zone, even if that zone is not serving us, than to enter in to healing our closed off wounds. As such, most people stick to living and skating on the surface of life…occupying themselves only with the material world and day to day living.
Life, however, has a different plan for us. It brings us people, circumstances, and situations, sometimes incrementally, sometimes as a bombardment, that push us to go deeper into ourselves – into our intentions and motivations, our behavior patterns and the beliefs that created them. To reflect and examine them, to observe and discern them and to decide what we wish to hold on to. When we become aware of how we tick
so to speak, aka know thyself,
it becomes easier for us to make choices that serve our highest self, to set boundaries and live authentically. Our human trinity of mind, body, spirit thus comes into alignment and balance bringing peace and contentment.
These situations and circumstances are not coincidental or random, but by design
to propel us into our personal growth and evolution. It is not a punishment or judgement. It’s an opportunity. An opportunity to observe our own behaviors, actions, and reactions, thought processes, and triggered emotions…so we can discern what is working