The Secret of Smile till 10 A.M to All-Day Happiness- Begin your Day with Smile

By Anuradha Gupta

Starting your day positively is more than just a self-help cliché; it's a scientifically proven method to enhance your mental and physical well-being. By understanding the psychology behind the smile, we can tap into a wellspring of positivity that has the potential to improve our mood, reduce stress, and set the stage for a day filled with joy and productivity.

So, why focus on a smile? A smile is not just a facial expression; it's a universal language that communicates happiness, warmth, and friendliness. It's a small yet powerful gesture that has the ability to create a ripple effect, influencing not only your own emotions but also those of the people around you.

Throughout this book, we'll explore practical strategies, insightful anecdotes, and uplifting stories that illustrate the profound impact of starting your day with a smile. From simple morning habits to the connection between smiling and physical health, we'll delve into various aspects of this positive practice.

Are you ready to discover the simple yet transformative power of a smile each morning? Join me as we embark on a journey to infuse your days with positivity and joy. Let the adventure begin!

• Language: English
• Publisher: Anuradha Gupta
• Release date: Feb 28, 2024
• ISBN: 9798224373833

Book preview

Disclaimer

This e-book has been written for information purposes only. Every effort has been made to make this eBook as complete and accurate as possible.

However, there may be mistakes in typography or content. Also, this eBook provides information only up to the publishing date. Therefore, this eBook should be used as a guide - not as the ultimate source.

The purpose of this eBook is to educate. The author and the publisher do not warrant that the information contained in this e-book is fully complete and shall not be responsible for any errors or omissions.

The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this eBook.

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In The Memory of Beloved Father

Late Dr Avdhesh Kumar Gupta

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This book, dedicated to her father's memory, stands as a testament to her love, respect, and gratitude towards his invaluable guidance and the spiritual foundation he instilled in her life. Anuradha's heartfelt dedication to teaching the Bhagavad Gita to the younger generation echoes her commitment to preserving and sharing the rich spiritual heritage bestowed upon her by her father's profound devotion and