Sweet-Poison--understanding-the-health-dangers-of-sugar

By Алексей Сабадырь

The book provides such an excellent explanation after the success Sugar for human health. The book contains information about the cross-cutting sugar delivery, which is connected to each other obesity, diabetes and medication. The author takes into account the value of the sugar, which means that it is suitable for the organism, as well Not in the context of physical activity and energy

• Language: English
• Publisher: tredition
• Release date: Jan 18, 2024
• ISBN: 9783384122032

Book preview

Chapter 1: Sweet temptations

In the modern era, our lives are sweetened by the omnipresence of sugar. From the subtle sweetness of morning coffee to the indulgent desserts that punctuate our evenings, sugar has become an inseparable companion in our daily existence. The allure of its taste transcends cultural boundaries, captivating taste buds and creating a bond that seems unbreakable. Yet, as we delve deeper into the sugar-laden landscape of our diets, a disconcerting truth emerges—the exponential increase in sugar consumption.

The historical sugarcane trail

The story of sugar's ascent begins centuries ago, with the cultivation of sugarcane in regions with warm climates. Initially a luxury reserved for the elite, sugar gradually trickled down the social hierarchy, transforming into a staple that transcended economic classes. The industrial revolution ushered in an era where sugar production soared, accompanied by a decline in prices that made it accessible to the masses.

The sugar revolution

As the 20th century unfolded, so did the sugar revolution. Technological advancements in food processing led to the proliferation of sugary products on supermarket shelves. Soft drinks, candies, and processed foods became emblematic of a rapidly changing culinary landscape. The seductive allure of sugar-laden treats became embedded in our culture, evolving into a symbol of celebration and comfort.

The rise of hidden sugars

While overt sources of sugar were apparent, a more insidious trend emerged—the incorporation of hidden sugars in seemingly innocent products. From salad dressings to yogurt, the food industry surreptitiously introduced sugar into everyday items, contributing to a surge in overall sugar intake. The rise of high-fructose corn syrup as a sweetener further complicated the narrative, infiltrating a myriad of products and amplifying the sweetness of our diets.

Sweetened seduction: marketing and consumer behavior

The marketing machinery behind sugary products played a pivotal role in shaping our choices. Advertisements tantalized our senses, associating sugary delights with happiness, youth, and an idealized way of life. The psychological impact of such campaigns, coupled with the addictive nature of sugar, created a perfect storm that led to