Healthy Food Guide

Dairy-free ice cream

Gone are the days when all ice cream was made from dairy. With many people choosing to avoid dairy foods due to intolerances, allergies or ethical and environmental reasons, the number of dairy-free ice creams and frozen desserts has really grown. You can now buy dairy-free ice cream and

You’re reading a preview, subscribe to read more.

More from Healthy Food Guide

Healthy Food Guide2 min readDiet & Nutrition
Shopping News
This vibrant red root vegetable with a distinctive earthy flavour and aroma is also known for a multitude of health benefits. Beetroot is rich in betanin, a powerful antioxidant which helps to protect our cells from damage and reduce the risk of con
Healthy Food Guide1 min read
Healthy Food Guide
EDITORIAL TEAM Managing Editor Jenny de Montalkeditor@healthyfood.comConsulting Dietitians Jess Burvill APD, B Nutr Diet (Hons) Jess Moulds NZRD, BSc Hum Nutr, M Nutr Diet, Sports NutritionistNutritionist Kathleen Alleaume M Nutr, BAppSc (Ex&SpSc)Ar
Healthy Food Guide3 min read
Newsbites
Doing tai chi this many days a week may have a big payoff, according to a study comparing different forms of exercise in participants with prehypertension. After 12 months of four one-hour tai chi or aerobic exercise sessions a week, the tai chi grou

Related