The CONVINCE YOURSELF Book: It is Possible!
()
About this ebook
LaKeisha Jeanne Cole Ph.D.
LaKeisha J. Cole, PhD, the author of Faith Changes the Outcome, HIIT Your Way to Fit, The Destiny Project, L1M1TLE$$: Beating the Odds and Winning in Life, and a series of children's books, is an inspirational, motivational author and speaker on mind, body, and spiritual healing. She is passionate about helping people pursue the life they were destined to live through encouragement and guidance from the power within all of us. Knowing that life is a journey and that there is growth and development for all, she desires to inspire others to be their best. This translates into understanding that there is a past, present, and future and encouraging all to forgive the past, adjust as necessary to live a better present, and create the future desired. Dr. Cole is an educator who holds educational degrees in public health epidemiology (doctorate), human nutrition (master's), and complementary and alternative medicine (bachelor's). She has taught in both graduate and undergraduate institutions of higher learning to assist students in their journeys to achieve their educational goals and dreams. She has also used her knowledge, skills, and abilities in her health and wellness consultation and other businesses to inspire and motivate people to live better, healthier, and more productive lives.
Read more from La Keisha Jeanne Cole Ph.D.
Hiit Your Way to Fit Rating: 0 out of 5 stars0 ratingsThe Destiny Project: Journey to Becoming a Better You Rating: 5 out of 5 stars5/5Learning Body Systems & Diseases: Just for Kids and Teens Rating: 0 out of 5 stars0 ratingsBreakthrough: Finding Resiliency in the Worst of Times and Coming Back Stronger and Better Than Ever Rating: 0 out of 5 stars0 ratings
Related to The CONVINCE YOURSELF Book
Related ebooks
The Seven Keys to a Successful and Amazing Life: A Transformational Guide to Unlocking Your Inspiring and Fulfilling Life Rating: 0 out of 5 stars0 ratingsPositive Intentions : a Workbook for Living Your Purpose and Passion Rating: 0 out of 5 stars0 ratingsHappy Bright Light: A Weekly Empowerment Guide Rating: 5 out of 5 stars5/5Destiny, Purpose, And Your Future Rating: 0 out of 5 stars0 ratingsL1m1tle$$ Beating the Odds & Winning in Life: Love ~ Peace ~ Happiness ~ Money ~ Power ~ Healing Rating: 0 out of 5 stars0 ratingsDiscover Living: A Writer's Journey Rating: 0 out of 5 stars0 ratingsFeat of Strength: A daily Inspirational Tonic Rating: 0 out of 5 stars0 ratingsUntapped Magic: Manifestation Methods for Living a Limitless Life Rating: 0 out of 5 stars0 ratingsThe New Woman: 9 Ways to Live the Life of Your Dreams Rating: 0 out of 5 stars0 ratingsHoly Shift!: A No Nonsense Guide To Stop Fronting And Embody The Person You Were Meant To Be. Rating: 0 out of 5 stars0 ratingsYour Life Your Way! The Go-Getter's Guide to Getting What You Want: The Mental Health Series, #2 Rating: 0 out of 5 stars0 ratingsWhat's Next? Rating: 0 out of 5 stars0 ratingsThe Motivation Clinic Rating: 1 out of 5 stars1/5It's Your Time, It's Your Turn Rating: 0 out of 5 stars0 ratingsSex, Drugs, and Radical Self-Expression: The Unexpected Path to Fulfillment Rating: 0 out of 5 stars0 ratingsTurn Down the Volume Rating: 0 out of 5 stars0 ratingsMoments of Belief Rating: 0 out of 5 stars0 ratingsOnward and Upward: How to Supercharge Your Life to Overcome Difficulties and Live With Joy and Fulfilment Rating: 0 out of 5 stars0 ratingsA Simple Path to a Miraculous Life Rating: 0 out of 5 stars0 ratingsLife Great Treat Rating: 0 out of 5 stars0 ratingsI am the Parent who Stayed: Joyfully parenting alone Rating: 0 out of 5 stars0 ratingsThe Balancing Act: The Stepping Stone to Your Happiness Rating: 0 out of 5 stars0 ratingsI Just Need a Helping Hand: … and Then I’M Going to Make It! Rating: 0 out of 5 stars0 ratingsSelf Celebration: Celebrate Yourself Rating: 0 out of 5 stars0 ratingsWhat Would Love Do Right Now? Rating: 0 out of 5 stars0 ratingsYou will Wish to be Born Again Rating: 0 out of 5 stars0 ratingsDiscover The Ultimate You: There's More Beneath The Surface Rating: 0 out of 5 stars0 ratingsExplore and Discover Your Purpose: 6 Steps to Uncover Your Dream Career Rating: 0 out of 5 stars0 ratingsQuick Tips For Busy Women: Cutting Through The Confusion And Finding Clarity Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5A Grief Observed Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5
Reviews for The CONVINCE YOURSELF Book
0 ratings0 reviews
Book preview
The CONVINCE YOURSELF Book - LaKeisha Jeanne Cole Ph.D.
Copyright © 2023 by LaKeisha Jeanne Cole, Ph.D.
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical or medical problems without the consent of the appropriate licensed physician or medical professional directly or indirectly. The intent of the author is to provide educational information to guide you along your journey toward physical, mental, and spiritual well-being. The author and publisher assume no liability or responsibility for any loss or damage of any kind to the reader or others in the use of the information or suggestion provided in this book for an adjunct to any healthcare practitioner or financial or other professional in the misuse of the book’s entirety.
The photographs (back cover and all interior) are owned by the author of this work, LaKeisha Jeanne Cole, Ph.D.
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
Rev. date: 11/24/2023
Xlibris
844-714-8691
www.Xlibris.com
857285
This book is
dedicated to my wonderful husband of twenty-seven life known years, married twenty-three years. I am so grateful for the years of life that we have spent together. I have learned so much about life with you. You have taught me how to love and what it means to define my true expectations of myself in happiness and wholeness. I am thankful for your support and all of the challenges that you have placed upon me that have helped me redefine myself and my goals. Together, we have achieved so much of what I believe truly matters in life. You were my first true love and I thank God for you and all of the experiences that have brought us to the place of wisdom, and have allowed me to be inspired, motivated, and encouraged to continue my journey with confidence that my dreams will come true, and all things are possible. I love you!
To our wonderful children, William IV and Khalil Cole, I am so proud of both of you! You continue to keep a smile in my heart and on my face. You are such a blessing from God! You have taught me true love. You have inspired and motivated me as a mother to continue to believe in my dreams and go for every opportunity that aligns with the plan and purpose that God has for me. You have listened to my words of motivation and taken them to a higher of action to work in your life for improvement. I have witnessed great things happen in your lives, and I will continue to expect more from you. Always know that you can do anything. Never give up and reach higher, and then reach higher than your highest. Above the sky is the limit for all of us!
I love you always!
To every reader of this book, I want you to be encouraged, inspired, motivated, and pushed to action to receive the impossible-to-possible. Know that there is nothing that you cannot do within the plan and purpose for your life. Keep your head high with hope, faith and true belief for all things good that wait for you. You are pursuing your destiny, and the journey will be great. Take advantage of every opportunity and live your absolute best life. You will do well . . . never doubt yourself and the process to become all you are destined to be, do, and have in this life.
Contents
Introduction
Chapter 1 You Must Believe
Chapter 2 Different Methods That All Work
Chapter 3 You have to Wait . . . So What!
Chapter 4 Keep Your Inspiration Fresh
Chapter 5 Limitless Possibilities
Chapter 6 Repetition Counts
Chapter 7 Block Out All Doubt
Chapter 8 It Can Happen To You Too
Chapter 9 Keep Your Atmosphere In Check
Chapter 10 Control Yourself, No One Else
Chapter 11 Unrealistic Expectations
Chapter 12 In The Face of Adversity
Chapter 13 It’s On The Way
BONUS SECTION
PERSONAL NOTE JUST FOR YOU
Introduction
Chapter 1 A Little Fluff & Buff but Very Real
Chapter 2 No Matter What
Chapter 3 How Will You Respond?
Chapter 4 Be Convinced: It’s Never Too Late for You
Chapter 5 Supernatural: Convince Your Mind What Your Spirit Knows
Chapter 6 The How
and Figure It Out
Part
Chapter 7 All is One
Chapter 8 Things are Different Now—Where Do You Go from Here?
Chapter 9 Get Rid of the Blockers
Chapter 10 No Failure, No Loss, Only Wins
Chapter 11 No Limits & Out-of-the-Box Convinced
Publications
Other Books
About Dr. LaKeisha J. Cole
Be You
There is only one you! You are unique and special in every way. There is so much in store for you. Every day of your life is filled with purpose. Whether you know it or not, understand it or not, you are here. You matter! You have something to offer this world. No matter what anyone thinks that goes against this truth, it is your responsibility to get rid of it! You must believe in yourself. You must know that you are here right now and something on the inside of you is needed.
You will be challenged. Never allow the challenges you face to prevent you from believing in your value and greatness. Negative forces of evil will try to stop you. These forces will do everything possible to try to convince you to doubt your self-worth, your journey, and the true destiny that awaits. Things will seem to go wrong at times. You might find yourself lost in this world, trying to figure it all out and make sense of everything that happens to you along the journey of pursuing your destiny. But you must keep holding on. You must continue to trust and believe. You must keep fighting. You must keep resetting the clock as necessary, allowing yourself to move on past every negative challenge that comes your way. Take all the doubt and hurt and use it as motivation to propel you forward.
Be who you are and know that you are good enough. You have what it takes to make it. You have the right everything that you need at the right time. Tell yourself that your life matters, every day. Allow yourself to grow. Have grace for you!
Introduction
Hello, and welcome to book number 12! I am so excited about this book because I have learned so much about my readers and the interest in self-help, motivational and inspirational topics. This topic is ever-expanding and there is more for you. As always, I want you to embrace the material in this book and enjoy every step of the process with an open mind. You are entering a new area in your life and this book has found its way to you at the