What Would Love Do Right Now?
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About this ebook
Living from your heart is possible! This book is designed as a step-by-step guide to living an extraordinary life! Asking yourself, "What would love do right now?" can be as impactful to your life as Jack Canfield's Chicken Soup is to his readers' souls.
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Book preview
What Would Love Do Right Now? - Victoria Benoit
Extraordinary Outcomes Publishing, LLC
Phoenix, Arizona
ExtraordinaryOutcomesPublishing.com
What Would Love Do Right Now?™
Copyright © 2017 by Victoria Benoit
imgcopy.jpgwww.ExtraordinaryOutcomesPublishing.com, Phoenix, Arizona
All rights reserved. No part of this book may be reproduced in any form without the written consent of the author except for brief citations in reviews or quotations. Proper credit must be given.
The author of this book never, either directly or indirectly, dispenses medical advice or prescribes the use of any techniques as a form of treatment for physical, emotional, or medical problems. The intent of the author is to offer information of a general nature to help you in your quest for living an extraordinary life. In the event you use any of the information in this book for yourself, the author and the publisher assume no responsibility for your actions. For treatment of physical, emotional, or medical problems, see your physician or other health-care provider.
Contributors:
Editor: Paula Hofmeister
Portrait Photograph: Glenn Mire
Cover Design & Book Layout: Betsy McGrew
Printed in the United States of America
Library of Congress Cataloging-in-Publication Data
Paperback ISBN 978-0-9838567-0-2
eBook ISBN 978-0-9838567-1-9
Inquiry to Resolution™ and What Would Love Do Right Now?™
are trademarks of Victoria Benoit
This book is dedicated to:
you, the reader, for your courage to
live an extraordinary life;
Sara Godfrey, my mother, for your love and encouragement;
Edward Benoit, Jr., my father, who taught me to
live life as an adventure!
Contents
Preface
Introduction
Living from Your Heart is Possible!
How I Came to Write this Book
Note to Reader
How to Use this Book
Inquiry to Resolution Process
Chart Your Accomplishments and Celebrate
1 What is Love?
You Are Love
The Power of Love
Love is—the Only Answer
2 What Would Love Do Right Now in Opening Your Heart?
Forgiveness
Forgiveness Specific to Child Abuse
Four Steps to Making Amends
3 What Would Love Do Right Now in Your Formative Relationships?
Your Relationship with Your Parents
Your Relationships with Others
4 What Would Love Do Right Now in Your Romantic Relationships?
Your Parents’ Relationship
Your Romantic Relationships
5 What Would Love Do Right Now in Your Professional/Work Relationships?
6 What Would Love Do Right Now in Your Health?
Expressing Love for Yourself Through Nutrition
Expressing Love for Yourself Through Exercise
Expressing Love for Yourself Through Sleep
Expressing Love for Yourself Through Rejuvenation
7 What Would Love Do Right Now in Your Finances?
8 What Would Love Do Right Now in Your Self-Expression?
Accessing Your Self-Expression Through Creativity
Accessing Your Self-Expression Through Communication
Accessing Your Self-Expression Through Spirituality
9 What Would Love Do Right Now in Restoring Your Power?
10 What Would Love Do Right Now in Designing Your Life?
Clarifying Your Purpose
Designing Your Ideal Day
Designing Your Ideal Home Life
Designing Your Ideal Profession/Work
Designing Your Ideal Relationships
11 What Would Love Do Right Now in Living Your Extraordinary Life?
Personal Guide to Daily Living
Personal Guide to Romantic, Intimate Relationship
Personal Guide to Sexual Satisfaction
Guidelines for Sharing
Conclusion
Resources
Acknowledgments
About the Author
Stay Connected
Preface
Extraordinary lives are filled with adventure. Most adventures have a beginning, middle and an end; however, the adventure in this book has no end. Asking the question what would love do right now? is useful at any time, any place, with anyone, from now on. It is so easy to remember, because it is so simple. The key is to remember to use it. Once you get started, it will become so natural that you will find yourself telling those around you about it, or they will say some form of, You’re so much calmer these days. What are you doing differently?
This is your opportunity to share how your life has improved by asking this simple question.
The primary benefit of asking yourself what would love do right now? is to create your life from the power of love, the real gold of life that makes everything worthwhile.
This book is not for everyone. It is a workbook that requires your active participation. You need to be willing to authentically look within yourself and make changes. Doing a process I call Inquiry to Resolution™ requires this willingness. During the inquiry, you may come face to face with old hurts, betrayals, humiliations, disappointments, and confusion—even abuse—that you haven’t thought of for a long time or perhaps have buried deep within. Now is the time to release these experiences to free yourself and be all that you can be. The resolution comes by moving down into your heart where compassion and letting go are available through forgiveness and making amends.
During the twenty plus years I have spent coaching and counseling clients, I have found there is no hope in avoidance. Going into the unknown parts of yourself from your past may not be easy; however, it is necessary if you want to live an extraordinary life.
May you have a sense of adventure and wonder as you are reading this book, doing the inquiries, and implementing the question what would love do right now? into your daily life. May your inquiry into love have a positive impact on those you love and care about.
Thank you for the opportunity and privilege to make a difference in your life and in the lives of those who are blessed to have you in their lives.
Love and blessings,
Victoria Benoit
Introduction
Living from Your Heart is Possible!
This book