Forgive and Release - Set Yourself Free Techniques

By Lynn Thomas

This publication is about emotional and spiritual forgiveness and release using visualization and writing techniques, and includes a personal experience of the author. It is the author's belief, from this and other events, that forgiveness and release offers emotional freedom and helps stop the deepening, repetitive, and stressful thoughts and emotions from compounding within.

"Forgive all who have offended you; not for them, but for yourself," Harriet Nelson.

Do you feel resistance toward forgiving someone? Perhaps you feel that his behavior was totally unacceptable and the very thought of forgiveness makes your blood boil!

At times, that still small voice within might say, "Let go and forgive", but your ego stands firm and shouts, "Don't do it! Don't let him off that easy!"

And sometimes it's not what a person did, but what they did not do. We may resent that they did not live up to our expectations.

This strand of indignation adheres us to the other person like glue, hardening and thickening over time into a hefty emotional cord, having a negative effect on our life!

"Children begin by loving their parents; after a time they judge them; rarely, if ever, do they forgive them." ~Oscar Wilde.

When her father passed away, the author realized that she needed to forgive him in order to get on with her life, and to release him on his soul journey. This publication shares her process and how she replaced hurt and resentment with forgiveness, release and soul inspired Love.

Forgive and Release Using Powerful and Actionable Release Techniques from the author of SoulPoweredLife.com. These powerful techniques have brought about forgiveness and release for others …. perhaps its time to set yourself free.

This publication includes:

• Forgive to Release
• Stop Strengthening the Cord
• Defining Forgiveness
• Hurt People Hurt People
• Changing the Inner Dialogue
• Release Negative Emotions
• 7 Ways to Forgive
• Letters to My Father
• Forgiveness Tools
• Your Release
• Letters From My Father
• Become a Forgiveness Warrior
• (Appx: 6100 words, 24 pages)

"Forgiving seems almost unnatural.  Our sense of fairness tells us people should pay for the wrong they do. But forgiving is love's power to break nature's rule.  ~Lewis B. Smedes"

• Language: English
• Publisher: LynnThomas.info
• Release date: Jun 16, 2011
• ISBN: 9781507084632

Lynn Thomas

Lynn Thomas discovered her joy for writing in childhood. When she's not writing, she's reading fiction and nonfiction, and contemplating metaphysics and the esoteric. She lives in Florida with her husband, and loves her family, going to the beach, playing golf, and eating chocolate (not necessarily in that order).  And her passion is creating inspirational entertainment for her readers.

Book preview

Forgive and Release

Set Yourself Free Techniques

By Lynn Thomas

USA. 2017 - LynnThomas.info

After her father passed suddenly and unexpectedly, the author realized they no longer have the luxury of time during this lifetime to work out their differences. This compounded her feelings of resentment, and frustration.

And if there was to ever be peace between them... it would now be entirely up to her. This sets her on a quest of forgiveness, for she no longer wants to carry her hard feelings and heavy heart.

Can she find a way to forgive and release?

Within this publication the author shares how she cut the (dis)cord of bitterness and resentment by using inspired Journaling Techniques so she and her father could each be freer and lighter as they continued along their soul's journey.

Forgive all who have offended you; not for them, but for yourself, Harriet Nelson.

Isn't it time you set yourself free?

This publication contains powerful forgive and release techniques and includes:

- Forgive to Release

- Stop Strengthening the (dis)Cord

- Defining Forgiveness

- Hurt People Hurt People

- Changing the Inner Dialog

- Release Negative Emotions

- 7 Ways to Forgive

- Letter to My Father

- Forgiveness Tools

- Forgiveness Role Model

- Become a Forgiveness Warrior

- Letters From My Father

Note: this publication does not take the place of your doctor or your therapist’s advice.

Copyright

Forgive and Release - Set Yourself Free Techniques. Originally published as: Forgive and Release: Set Yourself Free with Forgive and Release Techniques

All Rights Reserved © 2010, Rev. 2013, 2015, 2017 - Lynn Seeley Thomas

LynnThomas.info

[e-mail]

USA

201708

All rights reserved. This book is licensed for your personal enjoyment. This book may not be resold or given away to other people, unless this book is a participant in a qualified lending program. No part of this book may be reproduced in any form or by any means without the prior written consent of the Publisher, excepting brief quotes used in reviews.

DISCLAIMER. This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is sold with the complete understanding that the publisher is not engaged in rendering legal, accounting, medical or other professional services. If expert advice or assistance is required, the services of a competent professional should be sought. From a Declaration of Principles jointly adopted by a Committee of the American Bar Association and a Committee of Publishers.

Preface

This publication is about emotional and spiritual forgiveness and release using visualization and writing techniques, and includes a personal experience of the author. It is the author’s belief, from this and other events, that forgiveness and release offers emotional freedom and helps stop the deepening, repetitive, and stressful thoughts and emotions from compounding within.

However, this does not replace