Release Emotional Pain

By Fiori Giovanni

Whatever your situation in life, there will be a time where you will be confronted by work conflicts, relationship separation, medical difficulties, or the death of a loved one. No one escapes these circumstances of life and the pain they bring. At these times of deep distress, we often revert to versions of ourselves that aren’t completely logical. When this happens, the mind starts to race with negative thoughts and we become tense and feel discomfort. Some experts would suggest crying your pain out, some would tell you to change the scene or side-step to avoid the pain. We believe pain is inevitable, but suffering is optional.
At My Mind Valley we have created a powerful affirmation program to let you work your way through pain and reinvest in life, in an easy and holistic way.

In ‘Release emotional pain’ you will learn how to:

•Acknowledge the presence of pain
•Let go of self-loathing and other unproductive ideas that don’t benefit you
•Disengage from heavy, emotional baggage and enter the world of wisdom, clarity and peace of mind
•Eliminate pain
•Be energised by the power of joy

Order ‘Release emotional pain’ affirmations now!

• Language: English
• Publisher: Fiori Giovanni
• Release date: Jun 15, 2018
• ISBN: 9780463767245

Fiori Giovanni

Fiori is one of the world’s leading life, business and executive coaches who has travelled to 30 countries, across 5 continents, in search of knowledge, personal growth and wisdom, coupled with her life experience has created the secret to ignite your ultimate transformation and change your life forever with the least amount of effort.

Book preview

RELEASE EMOTIONAL PAIN

How to Let Go of the Past and Live in the Now

FIORI GIOVANNI

Release Emotional Pain ©

Copyright Fiori Giovanni Trust 2017

Published by Fiori Giovanni Trust 2017

ABN 43151765808

[e-mail]

www.mymindvalley.com

All rights reserved.

No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system, without the prior written permission of the publisher and author, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law

Smashwords Edition

TABLE OF CONTENTS

WHAT IS AN AFFIRMATION?

WHAT IS SO UNIQUE ABOUT OUR AFFIRMATIONS?

INTRODUCTION

PRELUDE

LETTING GO

OPENING UP

ASSERTING

EPILOGUE

DISCLAIMER

WHAT IS AN AFFIRMATION?

Affirmation is a declaration, validation or confirmation of a statement or proposition that you believe to be true.

Research has shown that an average person has around 60,000 thoughts during every day. That is about 42 thoughts per minute. This enormous amount of inner traffic is why we have difficulty living in the present and connecting with other people.

There is also research to show that for most people, 80% of their thoughts are negative. Needless to say, there is close alignment between our thoughts and feelings and, ultimately, our reality.

When you make a positive affirmation, you are taking conscious control of your thoughts. When you say, think,