Get Over Insomnia

By Fiori Giovanni

Whether you have trouble falling asleep, or staying asleep, there are millions of people around the world suffering just like you.

Is your struggle to sleep causing you mood swings and luck of energy in the day time ?

Our current culture is, no doubt, contributing to these pervasive issues. People expect us to respond straight away to emails, phone calls and social media. The world doesn’t seem to stop — night time in Australia or Asia is day time in Europe or America (and vice versa). Then there is the economic turmoil of rapid change throughout the world.

This positive affirmation program will help you get rid of bad habits that are keeping you awake at night enabling gentle sleep for 8 hours, 10 hours or 12 hours by reprogramming your subconscious mind so you are able to get the proper rest, clarity and focus you need.

In ‘Get over insomnia’ you will learn how to:

Be aware of what is keeping you up at night
Let go of all the things that no longer serve you
Get clarity and focus on your daily routine
Get rid of insomnia naturally
Get the sleep you deserve and have always wanted

Order ‘Get over insomnia’ today, because there’s nothing like a good night’s sleep to reconnect with loved ones or enable better progress at work

• Language: English
• Publisher: Fiori Giovanni
• Release date: Jun 9, 2018
• ISBN: 9780463702420

Fiori Giovanni

Fiori is one of the world’s leading life, business and executive coaches who has travelled to 30 countries, across 5 continents, in search of knowledge, personal growth and wisdom, coupled with her life experience has created the secret to ignite your ultimate transformation and change your life forever with the least amount of effort.

Book preview

GET OVER INSOMNIA

How to Feel Free by Letting Go

FIORI GIOVANNI

Get over Insomnia ©

Copyright Fiori Giovanni Trust 2017

Published by Fiori Giovanni Trust 2017

ABN 43151765808

[e-mail]

www.mymindvalley.com

All rights reserved.

No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system, without the prior written permission of the publisher and author, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law

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TABLE OF CONTENTS

WHAT IS AN AFFIRMATION?

WHAT IS SO UNIQUE ABOUT OUR AFFIRMATIONS?

INTRODUCTION

PRELUDE

LETTING GO

OPENING UP

ASSERTING

EPILOGUE

DISCLAIMER

WHAT IS AN AFFIRMATION?

Affirmation is a declaration, validation or confirmation of a statement or proposition that you believe to be true.

Research has shown that an average person has around 60,000 thoughts during every day. That is about 42 thoughts per minute. This enormous amount of inner traffic is why we have difficulty living in the present and connecting with other people.

There is also research to show that for most people, 80% of their thoughts are negative. Needless to say, there is close alignment