Quick Tips For Busy Women: Cutting Through The Confusion And Finding Clarity
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Quick Tips For Busy Women - Nicolya Williams
Momentum
FOREWORD
BY JODY HOLLAND
Jody Holland is a writer, a fighter, and a business ignitor. He works with entrepreneurs to help them put the spark in their eyes and the fire in their bellies to dig deep and find the will to push on.
He challenges people to be true, strong, and positive in all that they do on a moment by moment basis. In the end, none of our resumes will matter, but our actions will leave a ripple effect in our world. His specialties include business assessment, survey and evaluation design and implementation, Internet technology, and organizational and individual development programs. His Buddy 2 Boss
program has been an incredible success with companies and their managers.
www.linkedin.com/in/jodynholland
Busy is the new normal. That was a concept I thought about a few years back and was reminded of when I read Nicolya’s book. We go through life trying to figure out what matters most, where we’re going, who we’re supposed to be, and how the heck we’re supposed to keep up. We try diligently to reduce stress in our lives and declutter our homes, only to realize that we’re often just spinning our wheels and not making any headway. I see this in the lives of my clients and my own life as well. It’s not until a budding author like Nicolya Williams wakes up one day and says, Enough!
that we figure out there is a game-plan. The game plan can’t be another 12-step theory, though. It has to be an actionable process of reducing the things that are siphoning off our time, our peace, and our joy. It also has to be a simple model so as to guarantee our best chance of staying the course.
Sigmund Freud dissected the model of the mind into the id, which is the preconscious and the unconscious mind; the ego, which represents the conscious mind; and the superego, which represents our conscience. It is often the super-ego that stands over us and reprimands us for not taking action. It is that component of the mind that tells us we are not good enough, or that we have failed at what we are supposed to be doing. Although the admonishment can often feel harsh, it is a saving grace for us as it stimulates the necessary motivation to prompt change. The mind, then, is like a giant wave-pool of reality. The ego generates a wave of thought into the mind through the preconscious component of the id, and finally into the id itself. It swirls around inside, and creates or validates a belief which then ripples outward until it becomes reality.
Our beliefs create our thoughts. Our thoughts give life to our actions, and ultimately, our actions generate the outcomes we see play out in our lives. In this book, you will learn the model for creating a new wave of thought that will sweep out your old belief patterns, untangle the limitations on your life and your time, and flow more harmoniously into the life you know is possible. Your choice, as Nicolya maps out, opens the door to the pathway of both success and peace for each sojourner on this quest.
When we choose our path, our attitude, our thoughts, and ultimately our outcomes, we are standing up and taking hold of possibility. We are grasping our potential with both hands and not letting go. If you choose to accept the limiting belief that your circumstances dictate your reality, then you will receive just that. However, if you follow the exercises and lessons in this book and choose to believe that you have the ability to change your circumstances, then you will receive all the accompanying benefits. You will learn that life is of your making—either way.
This book will help you to realize that you do, in fact, have control over your thoughts and ultimately over your outcomes. If you embrace the learning opportunities found inside, you will find that your life will begin to take on a new shape, and like Dorothy in the land of Oz, you’ll learn that you’ve always had control, and the means to captain your own ship have been within your reach all along.
I truly hope you enjoy this book as much as I have, and that you challenge yourself and embrace the reflection exercises. These are critical to help you realign your thoughts, reboot your habits, and take full control of what happens next in your life. You will learn that the story of your life is being written every day with every thought you send forth. You can either choose to write the story you desire or allow your circumstances and busyness to write your story for you. It’s up to you. It’s your choice, so choose wisely!
How you do anything is how you do everything.
~ T. Harv Eker
The way people approach one aspect of their life is the same way they approach everything else within their life. When we procrastinate with work,