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Finding Joy Through Mindful Living
By Martha Uc
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About this ebook
Mindful living is about being aware of your thoughts, feelings, and actions in the present moment. It's about being aware of your environment, your relationships, and the impact that your choices have on your life. When you practice mindful living, you become conscious of the positive and negative aspects of your life, allowing you to make conscious choices that are in alignment with your values and beliefs.
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Book preview
Finding Joy Through Mindful Living - Martha Uc
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