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Mindful Living
By Martha Uc
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About this ebook
The book begins by exploring the concept of mindful living and why it is important for us to practice it. We will look at how our current lifestyle and environment have made us more susceptible to feeling overwhelmed and disconnected. We will also look at the practices and principles of mindful living, which can help us to reconnect with ourselves and find balance in our lives.
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Book preview
Mindful Living - Martha Uc
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