Panic Attack: What Your Doctor Won't Tell You

By Ian Gasson

What if I could give you a way of just stopping that panic attack that you are terrified of, dead in its tracks?
What if I could help you get to a place where you have control over your panic attacks instead of them having control over you?
What if I could show you a way of doing this, that is not reliant on taking more medication or changing your diet or your routines significantly?
I promise that you will be able to make it through this book in around half an hour & that the information it contains have already helped a lot of people to get free from panic attacks.

• Language: English
• Publisher: Lulu.com
• Release date: Jun 3, 2023
• ISBN: 9781794728356

Book preview

Panic Attack.

What your doctor will never tell you

Ian Gasson

Publised 2023

978-1-7947-2835-6

Imprint: Lulu.com

Contents

Introduction

What Is A Panic Attack ?

What does a Panic Attack Feel Like?

Why do some people have Panic Attacks?

Is a Panic Attack bad for my health?

How long to Panic Attacks last?

Stopping Panic Attack

Be Prepared

The Fight isn’t Won in the Ring

Afterword

References

Introduction:

What if I could give you a way of just stopping that panic attack that you are terrified of, dead in its tracks?

What if I could help you get to a place where you have control over your panic attacks instead of them having control over you?

What if I could show you a way of doing this, that is not reliant on taking more medication or changing your diet or your routines significantly?

Wouldn’t that be worth a little bit of your time & money? I promise that you will be able to make it through this book in around half an hour. Let’s face it, drug companies have spent millions convincing us to take antidepressants & other drugs which take weeks to even reach a therapeutic dose (& don’t even get me started on the side effects). So why not invest a little money & a half hour of your life in something that will change things for the better permanently. Even if you don’t suffer panic attacks; wouldn’t it be nice to be able to help that friend, customer or loved one who does?

But why should you listen to me for goodness’ sake? What makes me more credible than the next head shrinking quack in line for your money?

Well for one thing I am a qualified professional (Occupational Therapist). For another, I have had a successful career in mental health spanning more than twenty years. I have worked in A&E, in locked psychiatric units, on hospital wards, in community mental health & in day hospital units. I have a proven track record in helping all sorts of different people get over their mental health issues including panic attacks.

What Your Doctor Won’t Tell You

There are some things that your doctor is not going to tell you about panic attacks & how to stop them. This is for all sorts of different reasons. Possibly a lot of health care professionals just don’t have access to some of this information or are worried that their clients will be put off by how simple some of it is. If you are paying top dollar for a consultation with a