Beating Panic Attacks: One Man's Story about Overcoming Anxiety

By James Weaver

From the author: "Despite my reservations about openly sharing my story, I strongly feel that this is a book that I needed to write. You have to give to receive, and this book is a gift to anyone who may be experiencing problems with panic attacks, or who have loved ones who are struggling with this problem. I know that there is someone out there who will be helped by this short book. I hope that you are this person.

I am not a psychologist, psychiatrist, doctor, therapist, or counselor. I am not rendering medical or mental health advice. I am simply a person who experienced a sudden and unexplainable problem with panic attacks, and who was able to overcome this problem. I have lived through this experience and feel that I have a story to tell which may potentially help other people. It is in this spirit of sharing that I write this book, and I hope that you find something of value in my story."

• Language: English
• Publisher: James Weaver
• Release date: Oct 16, 2013
• ISBN: 9781301419067

James Weaver

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Introduction

This is a book that I never thought that I would write. It is about a topic that I find very interesting, but it is a very private subject for me. If you have experienced problems with panic attacks, or other forms of anxiety, you probably understand what I mean about it being a private subject. It is not something that you generally want to share with other people. It was embarrassing to me to admit that I had a problem with panic attacks. No one likes to admit to having, or having had at one point, any problem. This is especially the case when the problem has a mental basis. So due to these reasons, I haven’t shared this aspect of my history with very many people—until recently.

As you may or may not know, I have written several other eBooks, mostly about the law of attraction (see the end of this book for information). Not long ago, I came to the realization that I had learned a great deal about the law of attraction from my experience with panic attacks. I mentioned this in passing to a woman I was coaching and the subject resonated with her. It made me realize that many other people could share in the knowledge I had gained through my experience with panic attacks. So, I ended up writing From Chaos to Clarity: What Panic Attacks Taught Me about the Law of Attraction.

That book briefly discussed my

Reviews for Beating Panic Attacks

[Kiara J. Rivera Acevedo · Rating: 5 out of 5 stars]

Thanks for sharing your story and how you could overcome the Panick Attacks. I am experiencing them daily, especially at nights but now I feel more comfortable and confident on how to beat them after reading this book! Thanks a lot!