Rating: 5 out of 5 stars
5/5
Ebook110 pages21 minutes
Zen Tablets
By Jay Zen
Rating: 0 out of 5 stars
()
About this ebook
Jay Zen travels pan India and his favorite part of India is The Himalayas where he meets monks and listens to their wisdom, observes their lifestyle and reads their recommendations. These two books come from the understandings he gained from those monks.
Related to Zen Tablets
Related ebooks
ZEN: Stories From The East Conversations with Gurudev: Volume 1 Rating: 0 out of 5 stars0 ratingsWhen The Zen Dust Settles: Zen Koans Of A Retired Zen Master Rating: 0 out of 5 stars0 ratingsMuckin' About on the Mat Rating: 0 out of 5 stars0 ratingsI Am Enough: Discover the Real You Rating: 0 out of 5 stars0 ratingsStabilizing the Mind: A Meditational Technique to Develop Spaciousness in the Mind Rating: 0 out of 5 stars0 ratingsMysterious Experiences : A Peek Beyond The Confines Of The Mind (New And Expanded Edition) Rating: 0 out of 5 stars0 ratingsNovice to Master: An Ongoing Lesson in the Extent of My Own Stupidity Rating: 4 out of 5 stars4/5Meditation Q & A Rating: 5 out of 5 stars5/5Inspirations For The Soul Rating: 0 out of 5 stars0 ratingsThe Drug Cartel Rating: 0 out of 5 stars0 ratingsMeditations on the Natural World: A Guided Journal to Help You Find the Technique That's Right for You Rating: 0 out of 5 stars0 ratingsRead for Speed: Fortysomething Dad Self Help Stories, #1 Rating: 0 out of 5 stars0 ratingsHow to Meditate on the Train Rating: 0 out of 5 stars0 ratingsPrem's Adventures: Book 4: ...In the Temple Rating: 0 out of 5 stars0 ratingsSimply Zen Quotes Rating: 4 out of 5 stars4/5Do's, Don'ts and Doughnuts Rating: 0 out of 5 stars0 ratingsI Wonder About Allah: Book One Rating: 4 out of 5 stars4/5LIFE: you can't stop the waves but you can learn how to surf! Rating: 0 out of 5 stars0 ratingsBuddha in Blue Jeans: An Extremely Short Simple Zen Guide to Sitting Quietly and Being Buddha Rating: 0 out of 5 stars0 ratingsThreading the Needles of Life: A Quiet Reflection Rating: 0 out of 5 stars0 ratingsMotivational Stories: Part Six Rating: 0 out of 5 stars0 ratingsVipassana Rating: 5 out of 5 stars5/5Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation Rating: 0 out of 5 stars0 ratingsSit: Learn to Meditate in 10 Days Rating: 0 out of 5 stars0 ratingsBloom: Buddhist Reflections on Serenity and Love Rating: 0 out of 5 stars0 ratingsConversations with Gurudev: Volume II Rating: 0 out of 5 stars0 ratingsButterflies on a Sea Wind: Beginning Zen Rating: 4 out of 5 stars4/5From Sleep Deprivation to Sleep Tight With 12 Effective Yoga Poses Rating: 4 out of 5 stars4/5Urban Ghost Slayer: Volume 3 Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Four Loves Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5How May I Serve Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5
Related podcast episodes
Learn the English Phrases TO CHANGE YOUR TUNE and TO TUNE OUT 0% found this document usefulEp. 190: Ask Better Questions: Ep. 190: Ask Better Questions 0% found this document useful144-The Salt of Wisdom - Buddhism in daily life 0% found this document usefulLearn the English Phrases TO GET ON TOP OF THINGS and TO STAY ON TOP OF THINGS 0% found this document usefulEp. 203 Why is it important to face our fears?: Ep. 203 Why is it important to face our fears? 0% found this document usefulLearn the English Phrases I DON'T HAVE THE FOGGIEST IDEA and FOG UP 0% found this document usefulEpisode 17 Being well with Lauren: My natural body building story- How lifting weights has lifted my spirit 0% found this document usefulEp. 298 7 Questions To Ask Yourself Every Day: Ep. 298- 7 Questions To Ask Yourself Every Day 0% found this document usefulLearn the English Phrases "Who would have thought..." and "Come to think of it..." 0% found this document useful054-The monkeys in the head - Buddhism in daily life 0% found this document usefulEpisode 15 Being well with Lauren: How to fall asleep & create a sleep ritual 0% found this document usefulLearn the English Phrases IT WAS MIND BLOWING and IT BLEW MY MIND 0% found this document useful066-The walking water bowl meditation - Buddhism in daily life 0% found this document usefulLearn the English Phrase JOIN THE CLUB and MIND IF I JOIN YOU? 0% found this document usefulI have to pause the podcast 0% found this document usefulHow To Slow Down (Even In The Midst of Chaos): The Power of Meditation, Relaxation and Vacation 0% found this document usefulStuffy Nose, Headaches, and Honey: On this week's House Call: Why Am I So Stuffy? … 0% found this document usefulEpisode 100 Being well with Lauren: How to be a happy clown in the juggle of life 0% found this document usefulLearn the English Phrases IT DOESN'T HURT TO and THE TRUTH HURTS 0% found this document useful
Related articles
Enlightenment Is a Male Fantasy Buddhadharma: The Practitioner's QuarterlyArticle
Enlightenment Is a Male Fantasy
Nov 6, 2018
7 min readIra Trivedi On Age Reversal HELLO IndiaArticle
Ira Trivedi On Age Reversal
Jun 6, 2019
5 min readBalancing Act: Acupuncture, Tart Cherry Juice And Magnesium: This Is 40-something? Chicago TribuneArticle
Balancing Act: Acupuncture, Tart Cherry Juice And Magnesium: This Is 40-something?
Mar 26, 2018
3 min read‘Running Is My Mental Health Strategy’ Women's FitnessArticle
‘Running Is My Mental Health Strategy’
Aug 25, 2023
7 min read“Your Life Always Expresses The Dharma” Lion's RoarArticle
“Your Life Always Expresses The Dharma”
Jul 20, 2021
2 min readHow To Be A Human In A Not-so-human World OM Yoga & LifestyleArticle
How To Be A Human In A Not-so-human World
Mar 2, 2023
4 min readYOGA Changed My Life OM Yoga & LifestyleArticle
YOGA Changed My Life
Jun 26, 2023
NAME: Zoe Marlowe AGE: 49 OCCUPATION: Yoga teacher YOGA YEARS: 10 My journey into yoga began in 2014 after we had completed a major renovation project on our family home. My life felt like it was spinning at 100mph and I couldn’t keep up with life’s
3 min readBeat The Blues HELLO magazineArticle
Beat The Blues
Nov 13, 2023
4 min readSNAKES & LADDERS The Art of HealingArticle
SNAKES & LADDERS
May 31, 2021
4 min readHow To Restore Peace At Home Sunday TribuneArticle
How To Restore Peace At Home
May 2, 2021
Q: I really appreciate your column and the advice as well as the important information you impart. Thank you. During Ramayan week I maintained a dry fast, something I also do for Navrathri. I also read the English version of the Sunderkand – a copy y
3 min readSHANE WALLACE ON SKATEBOARDING INTO YOUR 30s, 40s, 50s AND BEYOND Slam SkateboardingArticle
SHANE WALLACE ON SKATEBOARDING INTO YOUR 30s, 40s, 50s AND BEYOND
Sep 20, 2023
4 min readMar Soraparu Chicago magazineArticle
Mar Soraparu
Apr 11, 2020
2 min readLiving The Quiet Life OM Yoga & LifestyleArticle
Living The Quiet Life
Jan 28, 2022
2 min readBefriend your Inner Sidekick OM Yoga & LifestyleArticle
Befriend your Inner Sidekick
Sep 24, 2021
4 min read13 Rituals For Restful Sleep In The MomentArticle
13 Rituals For Restful Sleep
Mar 3, 2020
According to Ayurveda, sleep is just as important as diet, and the best time to sleep is from 10pm until 6am. These hours are the most rejuvenating and as our biorhythms are programmed to follow nature’s rhythms, ideally we should sleep when it’s dar
5 min readOM meets… BHAVISHA PANKHANIA OM Yoga & LifestyleArticle
OM meets… BHAVISHA PANKHANIA
Jun 16, 2022
3 min readOne In A MILLION! Pick Me UpArticle
One In A MILLION!
Sep 15, 2022
Treading my bare feet into the wet grass, I smiled as I heard the satisfying, crisp crunch beneath me. I had never felt so grounded in my life. Growing up, I had a real love for the outdoors, but sadly lost touch with that side of myself for a long t
1 min read5 Ways To Get Into The Meditation Habit Lion's RoarArticle
5 Ways To Get Into The Meditation Habit
May 19, 2020
6 min readShine Your Light OM Yoga & LifestyleArticle
Shine Your Light
Aug 18, 2022
4 min readMay All Beings Be Happy And Free OM Yoga & LifestyleArticle
May All Beings Be Happy And Free
Nov 17, 2022
1 min readJai Madaan On Building A New You HELLO IndiaArticle
Jai Madaan On Building A New You
Jun 6, 2019
6 min readMel Weitsman, DHARMA DRAGON Lion's RoarArticle
Mel Weitsman, DHARMA DRAGON
Mar 23, 2021
7 min readOM meets … SADIE FROST OM Yoga & LifestyleArticle
OM meets … SADIE FROST
Feb 15, 2024
4 min readSix Facts About Kong-ans Buddhadharma: The Practitioner's QuarterlyArticle
Six Facts About Kong-ans
Aug 7, 2018
7 min readChuckles You South AfricaArticle
Chuckles
Feb 10, 2023
Woman: Can you teach me yoga? Yoga instructor: How flexible are you? Woman: I can’t make Tuesdays. A man goes to a psychiatrist and says, “Doc, I keep having these alternating, recurring dreams. First I’m a teepee, then I’m a popup tent, then I’m a t
1 min readYoga For Self-study WellBeingArticle
Yoga For Self-study
Jul 6, 2022
6 min readBuild A Better You WellBeingArticle
Build A Better You
Sep 13, 2023
When did you first fall in love with yoga? I fell in love with yoga while I was in India back in 2001. I would hear the chanting from the temple close to our hotel, and it resonated deep inside me. That was where I bought my first yoga book, which wa
3 min read10 Ways Yoga Changed My Life In 10 Years OM Yoga & LifestyleArticle
10 Ways Yoga Changed My Life In 10 Years
Aug 18, 2022
4 min readWhat I Know About Sleep FêteArticle
What I Know About Sleep
Jul 20, 2018
7 min readHer Daly Habits HELLO magazineArticle
Her Daly Habits
Dec 11, 2023
4 min read
Reviews for Zen Tablets
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Zen Tablets - Jay Zen
C:\Users\INTEL\Desktop\Logo New\pustaka_logo-blue_3x.png
https://www.pustaka.co.in
Zen Tablets
(Read & Reflect)
Author:
Jay Zen
For more books
https://www.pustaka.co.in/home/author/jay-zen
Digital/Electronic Copyright © by Pustaka Digital Media Pvt. Ltd.
All other copyright © by Author.
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review.
Table of Contents
Prologue
TABLET - 001
TABLET - 002
TABLET - 003
TABLET - 004
TABLET - 005
TABLET - 006
TABLET - 007
TABLET - 008
TABLET - 009
TABLET - 010
TABLET - 011
TABLET - 012
TABLET - 013
TABLET - 014
TABLET - 015
TABLET - 016
TABLET - 017
TABLET - 018
TABLET - 019
TABLET - 020
TABLET - 021
TABLET - 022
TABLET - 023
TABLET - 024
TABLET - 025
TABLET - 026
TABLET - 027
TABLET - 028
TABLET - 029
TABLET - 030
TABLET - 031
TABLET - 032
TABLET - 033
TABLET - 034
TABLET - 035
TABLET - 036
TABLET - 037
TABLET - 038
TABLET - 039
TABLET - 040
TABLET - 041
TABLET - 042
TABLET - 043
TABLET - 044
TABLET - 045
TABLET - 046
TABLET - 047
TABLET - 048
TABLET - 049
TABLET - 050
TABLET - 051
TABLET - 052
TABLET - 053
TABLET - 054
TABLET - 055
TABLET - 056
TABLET - 057
TABLET - 058
TABLET - 059
TABLET - 060
TABLET - 061
TABLET - 062
TABLET - 063
TABLET - 064
TABLET - 065
TABLET - 066
TABLET - 067
TABLET - 068
TABLET - 069
TABLET - 070
TABLET - 071
TABLET - 072
TABLET -
Enjoying the preview?
Page 1 of 1