Self-help and Self-Improvement Guide!

By Ylich Tarazona

Self-help and Self-Improvement Guide!
Discover the secrets to living a full and balanced life through the principles of Life Coaching.
This book contains relevant information that will help you in your energetic-emotional healing process, allowing you to free yourself from stress and internal self-sabotage. Transforming your mind, body and spirit, unlocking your maximum potential, thanks to the principles of life coaching and personal reinvention contained in this book.
There comes a time in every person's life when we all feel the need to reinvent ourselves and step out of our comfort zone. However, it is not always easy to understand exactly how to do it or to find that impulse within us to take that big step of faith.
Do you sometimes struggle with career indecision or want more from your relationship, yet don't know where to start...?
Do you continually feel overwhelmed and exhausted by stress?
Are you looking forward to a change in your life and discovering your true self?
Would you like to gain clarity and focus, become more productive and create a life that fulfills all your desires?
Do you feel stuck in life? And are you looking for ways to improve your overall well-being, physically, mentally, emotionally, and psychologically?
If so, congratulations, you've come to the right place! Our comprehensive guide will provide you with the tools you need to start making those changes and take your life to the next level.
Through this book, you will learn to make conscious decisions that will allow you to generate results more effectively. Allowing you to better manage your stress levels with mindful meditation techniques, breathing exercises and progressive muscle relaxation. This will allow you to begin to transform your life and take your personal well-being to the next level.
In conclusion, if you are looking to make changes and improvements in your life, then our Self Help and Self Improvement Guide! Can be an effective way to do so. Whether you are interested in energy healing or spiritual development, initiate a process of life coaching and personal redesign to begin creating a better version of yourself. Or you simply want to learn relaxation techniques, meditation, stress release, overcome internal emotional self-sabotage, or perhaps you want to get started on a program of balanced eating and healthy living. Then take advantage of the tools available in this book to begin your exciting journey of self-transformation and achieve what you set out to conquer.
Series: Basic Principles for Success and Preliminary Laws of Success
Volume 1 - 3rd Special Edition, revised, updated and extended (includes practical exercises and action plan).
Written by YLICH TARAZONA.
Writer and International Speaker.

• Language: English
• Publisher: Ylich Tarazona
• Release date: Feb 9, 2023
• ISBN: 9798215562345

Ylich Tarazona

Profile in English:Recognized MSc YLICH TARAZONA, Psychologist, Gestalt Hypnotherapist, International Speaker and Writer – Author of the Series Basic Principles for Success and Preliminary Laws of Success.Master Coach with NLP and Trainer in NEUROLINGUISTIC PROGRAMMING. Specialist in Alternative Therapies. Ericksonian Hypnosis, Emotional Freedom Technique (EFT – Tapping), Energy Healing, Biodecoding and Germanic Medicine.Considered in the different media as one of the most prominent and influential professionals in the field of PERSONAL EXCELLENCE. Destined to exert a legacy in the lives of hundreds of people through his PASSION, ENTHUSIASM, DYNAMISM and principle-centered LEADERSHIP.C.E.O. Founder of HYPNO REENGINEERING and MENTAL BIO PROGRAMMING ® A Quantum Leap for the Evolution of the BEING and the Awakening of Consciousness.One of the ONLINE SYSTEMS dedicated to providing COACHING in the CONSOLIDATION of Competences and Development of the Maximum Human Potential. Specialized in Training, Training and High-level Training through the techniques of Ericksonian Hypnosis, Neurolinguistic Programming and Mental Reengineering.Our methodology is designed to enhance the individual's skills through a sequence of sessions and therapies. Their objective is to guide the coachee to find the necessary tools that allow them to achieve their Goals. Specify your Objectives and Consolidate Effective Results of Optimum Performance in a specific field of action (Areas of Excellence).To obtain significant achievements more effectively, we accompany our process of HYPNO REENGINEERING and MENTAL BIO PROGRAMMING ® with Life Coaching Sessions. NLP techniques or Neurolinguistic Programming, Mental Reengineering, Ericksonian Hypnotherapy, Emotional Liberation Techniques and Quantum Energy Healing adapted for this purpose./-*/-*/-*/-*/-*/-*/-*/-*/-*/-*/-*/-*/-*/-*/-*/-*/-*/-/*-/-*/PERFIL EN ESPAÑOL:MSc YLICH TARAZONA reconocido, Psicólogo, Hipnoterapeuta Gestalt, Conferencista Internacional y Escritor – Autor de la Serie Principios Básicos para Triunfar y Leyes Preliminares del Éxito.Máster Coach con PNL y Trainer en PROGRAMACIÓN NEUROLINGÜÍSTICA. Especialista en Terapias Alternativas. Hipnosis Ericksoniana, Técnica de Liberación Emocional (EFT – Tapping), Sanación Energética, Biodescodificación y Medicina Germánica.Considerado en los distintos medios de comunicación como uno de los profesionales más destacado e influyente dentro del campo de la EXCELENCIA PERSONAL. Destinado a ejercer un legado en la vida de cientos de personas a través de su PASIÓN, ENTUSIASMO, DINAMISMO y LIDERAZGO centrado en principios.C.E.O. Fundador de HIPNO REINGENIERÍA y BIO PROGRAMACIÓN MENTAL ® Un Salto Cuántica para la Evolución del SER y el Despertar de la Consciencia.Uno de los SISTEMAS ONLINE dedicado a brindar COACHING en la CONSOLIDACIÓN de Competencias y Desarrollo del Máximo Potencial Humano. Especializados en el Entrenamiento, Formación y Adiestramiento de alto nivel a través de las técnicas de la Hipnosis Ericksoniana, la Programación Neurolingüística y la Reingeniería Mental.Nuestra metodología está diseñada para potenciar las competencias del individuo por medio de una secuencia de sesiones y terapias. Que tienen como objetivo guiar a los coachee a encontrar las herramientas necesarias que les permitan Alcanzar sus Metas. Concretar sus Objetivos y Consolidar Resultados Eficaces de Óptimo Desempeño en un campo de acción específico (Áreas de Excelencia).Con el objetivo de obtener logros significativos de manera más efectiva, acompañamos nuestro proceso de HIPNO REINGENIERÍA y BIO PROGRAMACIÓN MENTAL ® con Sesiones de Life Coaching. Técnicas de PNL o Programación Neurolingüística, Reingeniería Mental, Hipnoterapia Ericksoniana, Técnicas de Liberación Emocional y Sanación Energética Cuántica adaptadas para tal fin.

Book preview

Self-help and Self-improvement Guide!

Discover the secrets to living a full and balanced life through the principles of Life Coaching.

This book contains relevant information that will help you in your energetic-emotional healing process, allowing you to free yourself from stress and internal self-sabotage. Transforming your mind, body and spirit, unlocking your maximum potential, thanks to the principles of life coaching and personal reinvention contained in this book.

There comes a time in every person's life when we all feel the need to reinvent ourselves and step out of our comfort zone. However, it is not always easy to understand exactly how to do it or to find that impulse within us to take that big step of faith.

Do you sometimes struggle with career indecision or want more from your relationship, yet don't know where to start...?

Do you continually feel overwhelmed and exhausted by stress?

Are you looking forward to a change in your life and discovering your true self?

Would you like to gain clarity and focus, become more productive and create a life that fulfills all your desires?

Do you feel stuck in life? And are you looking for ways to improve your overall well-being, physically, mentally, emotionally, and psychologically?

If so, congratulations, you've come to the right place! Our comprehensive guide will provide you with the tools you need to start making those changes and take your life to the next level.

Through this book, you will learn to make conscious decisions that will allow you to generate results more effectively. Allowing you to better manage your stress levels with mindful meditation techniques, breathing exercises and progressive muscle relaxation. This will allow you to begin to transform your life and take your personal well-being to the next level.

In conclusion, if you are looking to make changes and improvements in your life, then our Self Help and Self Improvement Guide! Can be an effective way to do so. Whether you are interested in energy healing or spiritual development, initiate a process of life coaching and personal redesign to begin creating a better version of yourself. Or you simply want to learn relaxation techniques, meditation, stress release, overcome internal emotional self-sabotage, or perhaps you want to get started on a program of balanced eating and healthy living. Then take advantage of the tools available in this book to begin your exciting journey of self-transformation and achieve what you set out to conquer.

Series: Basic Principles for Success and Preliminary Laws of Success

Volume 1 - 3rd Special Edition, revised, updated and extended (includes practical exercises and action plan).

Written by YLICH TARAZONA.

Writer and International Speaker.

COPYRIGHT.

This Self-Help and Personal Improvement Guide! Discover the secrets to living a full and balanced life through the principles of Life Coaching © ®. Applied to redesign strategies, self-help, and personal reinvention. Intellectual property of Ylich Tarazona.

Disclaimer: No part of this book may be stored in a retrieval system, reproduced or modified in whole or in part.

Likewise, it is forbidden to modify, reduce, enlarge or transmit the content of the book in any format (digital, printed or manual).

For profit, without prior notice or written permission to the publisher and the author of the work.

The right of Ylich Tarazona to be identified as the author of this work has been asserted by safecreative.org.

Registration Code: 2301053045641, in accordance with worldwide copyrights.

All Rights Reserved, ©. All rights reserved:

Date of Publication: 5-Jan-2023 - 22:48 UTC.

Disclaimer of Liability

Every effort has been made to make this report as complete, up-to-date, and accurate as possible, up to the date of publication. However, it may lack some ideas to expand and improve the content; or in its effect, contain some topics that it is advisable to study more about them.

The purpose of this e-book is only to educate and provide information of value to the reader. The author and publisher do not guarantee that the information contained in this book is completely accurate, as these are points that are being researched and new studies are appearing every day. For our part, the current content we share with our readers is current as of the date of publication.

The author and publisher shall have no liability or responsibility to any person or entity with respect to any situation caused directly or indirectly by the misuse of this e-book. Therefore, readers are invited to take the information with good judgment. And take our content, for what it is, as an advice, a support, an alternative, a valuable information; and in no case take it as an unequivocal solution.

DEDICATION.

Dedicated especially for you, my dear reader...

May this book provide you with the tools you need to start activating change in your life.

And may the basic principles for success and the preliminary laws of success compiled in this book help you generate the transformation you need in all the important aspects of your existence.

Providing you with the bridge, the right vehicle, and the inspiration to create, carve and build your own destiny...

Your Great Friend YLICH TARAZONA.

INTRODUCTION.

Hello, how are you, my dear readers? First of all, thank you for purchasing this extraordinary book that I wrote with you in mind.

To begin with, I am going to tell you about some essential changes I have made in this 3rd Special Edition.

If you own any of the previous versions; you will see that I have made some revisions and updates.

Since I found them necessary to achieve the purpose for which I wrote this book for you.

Among the changes I have made, I have incorporated a series of examples and practical exercises related to the lesson of some of the most relevant chapters.

In the few cases in which I edited the text, or changed part of the content. They have been to better adapt them to the recently incorporated examples and exercises.

These modifications are almost imperceptible in most cases, since, above all, I wanted to respect the original manuscript and the main idea of the present book with its defects or virtues.

However, in the few occasions in which I have incorporated certain ideas, I have added some additional point, I have added some elements of interest.

And even on occasions, I have eliminated and edited part of the text, it was to improve the understanding of the topics covered in this work.

Changes that were necessary for the correct understanding and application of the principles contained in this special edition.

To achieve this objective, at the end of some key chapters, add a series of exercises and examples that allow you to put into practice the essence of what you have just studied.

And so, in a simple, clear and pleasant way, you can enjoy the teachings that I share with you with great affection.

So, without further ado - let's get started....

10 INSPIRATIONAL QUOTES THAT WILL MOTIVATE YOU TO TAKE YOUR LIFE TO THE NEXT LEVEL.

It might take a little coffee or probably a few rounds of beer or any other beverage you can get your hands on when it comes to relaxing after a hard day's work.

Well, yeah, I'm guilty of that too, unless I'm caught dead with a lampshade on my head after a few rounds of vodka... Half-naked! Okay, bad example and I apologize to anyone reading this after having nightmares of me in that drunken stupor.

But don't ask how it happened, please.

However, what is really interesting is how people manage to live a normal life when faced with vein-bursting stress. I mean, the New Age stuff like Zen or Yoga is one of the good things and it really works.

Is there room for the intellectual side of people who can smell the roses in a can as they move? It got me thinking that there really must be something to this mind over matter thing.

Humor is indeed the best medicine there is at any time. Anyone can pay good money to listen to a comedian who makes you wet your pants from laughing so hard.

Despite what is happening, and for those who have been through the ordeal, it is better to laugh while facing problems with a clear mind, than to get angry with clouded vision.

One of my favorite celebrities of all time is Woody Allen. He's a guy who dares to do anything and does it with gusto, even without intending to. You can talk about anything with him, and he's sure to make fun of the subject and you end up laughing instead of getting upset about it.

WOODY ALLEN HAS THIS TO SAY

1. "Money is better than poverty, if only for economic reasons. Sounds good to me, that is, the practicality of all things implies money, but it doesn't have to cost an arm and a leg to get it.

2. I think there is something out there watching us. Unfortunately, it's the government. Enough.

There are worse things in life than death. Have you ever spent an evening with an insurance salesman? This happens to be one of the classics. I mean, the stuff about life's little problems isn't so bad, until he comes along.

Sure, relationships can get complicated, or have their complications that probably any relationship author is bound to find out soon. We follow what our heart desires, unless you're talking about the heart as in the heart pumping blood throughout your body.

4. Love is the answer, but while you're waiting for the answer, sex raises some very interesting questions. And if you want more, keep asking!

5. A quick word about oral contraception. I asked a girl to go to bed with me, she said 'no'. Sounds, 'practical,' I think.

And when it comes to everyday life, he really