The Anti-Time Manifesto "Reclaim Your Life and Embrace Slowness"

By Preston Scott

"The Fundamentals of Anti-Time Management" is an alternative to traditional time management techniques that focuses on self-care and well-being, finding balance and fulfillment in the present moment, and living a truly meaningful life.

 

It talks about things like understanding the limits of traditional time management, recognizing the negative effects of time pressure and stress, embracing the power of slowness, reclaiming your life from time commitments, letting go of the pressure of time pressure, overcoming time-related stress and burnout, taking control of your to-do list, putting quality over quantity, defining your own success, cultivating self-care practices, setting boundaries, and setting goals. 

 

The book helps people learn how to better manage their time and find a better balance in their lives. It also encourages people to think about their own values and priorities and live a life with real meaning.

• Language: English
• Publisher: Adrain Clayton
• Release date: Jan 24, 2023
• ISBN: 9798215606049

Book preview

Table of Contents

Title Page

Copyright Page

The Fundamentals of Anti-Time Management

The Fundamentals of Anti-Time Management

Preston Scott

2023 Copyright Author Name

All rights reserved.

ISBN:

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DEDICATION

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This book is for people who want to live a happy, well-balanced life that isn't limited by stress and time pressure. It is for anyone who wants to prioritize their well-being and find meaning and purpose in their lives.

It is for those who are tired of feeling overwhelmed and stressed by the demands of daily life and are looking for a more holistic approach to managing their time. May this book help you find balance and happiness, and may it give you the tools you need to take back your life and live a truly meaningful life.

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Preston Scott owns copyright 2023. All rights reserved. Without the publisher's permission, no part of this book can be copied, stored in a retrieval system, or sent in any way (electronic, mechanical, photocopying, recording, or any other way).

As a matter of full disclosure, some of the content here was written with GPT-3.

This in no way invalidates or diminishes the content or its value herein.

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Preston Scott,

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The Kalama Sutta, and The Anti-Time Manif​​esto

The Kalama Sutta tells us something that is always true and can be used in many parts of our lives. It tells us to be aware, to think about ourselves, and to keep looking for knowledge and understanding. It's a call to action to take responsibility for our own well-being, to be critical thinkers, and to be open-minded.

The Kalama Sutta is important for critical thinking because it encourages people to use their own critical thinking and discernment when judging different teachings instead of blindly accepting them based on tradition, authority, or personal conviction.

It emphasizes the importance of personal experience and understanding in determining the truth of a teaching, and encourages individuals to use their own judgment and develop their own personal virtues in order to find true understanding and inner peace.

This message is highly relevant to the book at hand, which is about finding balance, well-being, and fulfillment through a holistic approach to time management. It encourages people to think about their own beliefs and habits, set goals that are realistic and doable, and put self-care and well-being first.

Similarly, the Kalama Sutta encourages individuals to use their own critical thinking and discernment when evaluating different teachings, and to prioritize their own well-being and inner peace in their quest for enlightenment.

In both cases, the emphasis is on using our own judgment and personal experience to find what works best for us, rather than blindly following traditional or accepted practices. This is a powerful message that encourages individuals to take responsibility for their own lives and well-being, and to actively seek out the truth and understanding that will lead to a more fulfilling existence.

The Kalama Sutta is a Buddhist text that is thought to be one of the most important early Buddhist texts. It is a talk that the Buddha gave to the people of Kalama. In it, he tells them how to figure out which teachings are true and how to use their own judgment to find the right way to happiness, peace, and joy.

The text is broken up into several sections, and each one gives specific advice and rules for figuring out how to evaluate different teachings and decide if they are true. Some of the key points outlined in the Kalama Sutta include:

Don't believe something just because it's traditional or passed down through generations.

Don't believe something just because it's said by religious leaders, teachers, or scriptures.

Don't believe something just because it's logical or consistent with your beliefs.

Don't believe something just because it's reported or rumored.

Don't believe something just because it's a personal conviction or habit.

Don't believe something just because it's consistent with your current understanding.

Don't believe something just because it's praised by others

Only when you yourself have