Summary of Morty Lefkoe's Re-Create Your Life
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#1 You may feel despair about the human condition. It seems impossible to solve the deeply embedded problems of crime, poverty, drug abuse, prejudice, and violence. But you can’t figure out what to do about it.
#2 You arrive at work and are immediately called into a meeting. Another customer survey has come up with the same old message: They want better service or they'll take their business elsewhere. You've tried everything - giving bonuses to the service people, sending them to customer service training, and even hiring new people.
#3 There are countless everyday scenarios in which you, your company, and the institutions that govern your life all do things that clearly won’t work and fail to do things that obviously will work. There doesn’t seem to be any solution.
#4 The Decision Maker Technology can help you resolve any problem you encounter in your life. It can help you eliminate any dysfunctional emotional or behavioral pattern. It can enable you to make fast, effortless, and lasting changes in long-held behaviors and emotional patterns.
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Summary of Morty Lefkoe's Re-Create Your Life - IRB Media
Insights on Morty Lefkoe's Re-Create Your Life
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 1
#1
You may feel despair about the human condition. It seems impossible to solve the deeply embedded problems of crime, poverty, drug abuse, prejudice, and violence. But you can’t figure out what to do about it.
#2
You arrive at work and are immediately called into a meeting. Another customer survey has come up with the same old message: They want better service or they'll take their business elsewhere. You've tried everything - giving bonuses to the service people, sending them to customer service training, and even hiring new people.
#3
There are countless everyday scenarios in which you, your company, and the institutions that govern your life all do things that clearly won’t work and fail to do things that obviously will work. There doesn’t seem to be any solution.
#4
The Decision Maker Technology can help you resolve any problem you encounter in your life. It can help you eliminate any dysfunctional emotional or behavioral pattern. It can enable you to make fast, effortless, and lasting changes in long-held behaviors and emotional patterns.
#5
The principle implicit in most attempts to change behavior is: Information + Motivation = Change. But this doesn’t seem to be working for most people. If it were, everyone would wear seat belts, keep New Year’s resolutions, or adopt low-fat, low-cholesterol diets.
#6
The DM Process is different from psychotherapy because it focuses on changing beliefs rather than behavior. It helps you identify irrational beliefs and then talk you out of them with reason and logic.
#7
The idea that you are not important is a result of the thousands of separate incidents you experienced where you asked for attention, and were usually denied it. The belief that you are not important allows you to make sense of these incidents.
#8
The DM Process is more about creation than it is about psychology. It helps you eliminate beliefs, and