Healing Toxic Habits, Volume 2
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Are you overwhelmed by the weight of mental, emotional, or physical trials and tribulations? Have you found yourself on the brink of giving up? In Healing Toxic Habits, Volume 2, La'Ticia Nicole Beatty and seven inspiration
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Healing Toxic Habits, Volume 2 - La'Ticia Nicole
HEALING TOXIC HABITS, VOLUME 2
Copyright © 2022 La’Ticia Nicole
All rights reserved.
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ISBN: 978-1-64484-560-8 (print)
ISBN: 978-1-64484-419-9 (ebook)
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In loving memory of my grandmother,
Inez Laverne Pitts.
I will always love you!
TABLE OF CONTENTS
Acknowledgments
Foreword
No Longer a Victim
Katrina Bridges
The Negative Effects of Suppression
La’Ticia Nicole Beatty, RN, BSN, MBA
The Wounded Healer
Trish Noel
Relentless Abundance
Yolanda Spearman
The Blame Game
Nakikia A. Wilson, MHSA
Beautifully Broken
Tanisha Danielle
The Settling of the Sacrificial Lamb
Shana Monique Williams
Anxiety: The Power to Start with Self-Healing
Laurine S. Garner
About the Authors
Endnotes
ACKNOWLEDGMENTS
First and foremost, I would like to thank God who has always been the head of my life. You have been my protector, guidance, safety, help, inspiration, and all that I needed!
To my grandmother, Inez Laverne Pitts, and my grandfather, Eddie Stanton: God said to teach a child in a way they should go, and they won’t waver. You both taught me the importance of family and keeping everyone together. I love and miss you very much. I pray I have made you proud.
To my mother, Nora Pitts: You were the first to introduce me to the Lord. I love you for being so strong. Watching you all of my life taught me how to never give up on myself. Thank you, Mommy. I love you!
To my daddy, Gregory Stanton: Thank you for your quiet strength. No one knows your story or would imagine what the Lord has done in our lives. I love you, Daddy!
To my husband, Antonio Beatty: Thank you for never trying to stop or hinder me from pursuing my purpose. I appreciate that very much.
To my two sons, Antonio Carlisle Beatty II and Aden Cole Beatty: You two are my number one reason for going so hard. You are both my reason for staying sane when Mommy wants to fall to pieces at times. I look at your faces, pull myself together, and keep pressing on. Mommy loves you!
To Pastor Rose Thomas and my church family at Unfailing Love Christian Church: Thank you for believing in the God in me.
Thank you to all my friends and family, past radio show guests, listeners, and social media followers. Without you, the vision wouldn’t be able to go forth. Thank you for your love and support. Special thanks to my trials and tribulations that birthed #SpeakLife. You didn’t kill me. You made me stronger.
FOREWORD
Dr. Portia Lockett
For so long, you have thought there is no hope or that no one else has experienced what you’re going through. The spiritual, mental, emotional, physical, and environmental toxins of life were weighing you down. You’ve been on the brink of giving up and throwing in every last one of your towels that have been saturated with your wailing and tears. Well, the reality is that this book has been divinely written with your trauma and drama in mind by women that have gone through hell, survived, and are now living on the edge of their personal greatness. The collaboration of these authors will compel you to give life another chance. You will be drawn into their testimonies that are shared to inspire and encourage you not to give up.
This is the beginning!
Dr. Portia Lockett
img2.jpgNO LONGER A VICTIM
Katrina Bridges
Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.
—James 1:12
REPEAT AFTER ME: Love the Lord, stay consistent, see it through!
I’ve heard people say that our lives are a book and we are the authors. I do believe this is true. However, for many years of my life, I lived with a mentality that led me to believe otherwise and held me back from being who God called me to be. I was not writing the manuscript and taking control of my life. Every family has a unique set of circumstances that make them who they are. Victimizing myself is something I have struggled with almost my entire life. It is something I have seen other people in my family struggle with as well.
From a very young age, I was fearful that my life would be nothing more than the life of anyone who came before me in my family. We didn’t have the internet or even cable television when I was growing up. The people I was exposed to in and through my family were all I knew. I grew up in an unhealthy and unhappy environment. There was domestic violence, poverty, teen pregnancy, an early death rate, mental illness, and drug and alcohol addictions running very deep within my family line. These issues were common amongst almost everyone I saw and everywhere I went. It seemed as if it would take a miracle to work my way out of that lifestyle.
My dad abandoned me and my siblings when I was six years old. My mom struggled as a single parent for most of my life. While I know she tried hard and wanted to make a better life for us, it seemed as if the chains were too strong for her to break on her own while raising us. Sure enough, by the age of thirteen, I was already drinking, using various drugs, and putting myself into some very scary situations for a young girl. This continued for several years. I was right on the path I had always thought I would be on. Fortunately, I got pregnant at a very young age and put an end to that lifestyle, for the most part. I continued the trend of teenage pregnancy that had been prevalent in my family for so many generations prior. While I did an excellent job as a teen mother, I still struggled with feelings of hopelessness. The next phase of my life only made those feelings worse.
I found