25 Days to Living Your Happiness: Third Edition

By Dr. Zayd Abdul-Karim

This book will guide you through a proven process to help you experience more happiness, joy, and fulfillment in your life. It is a scientific way to remove the barriers in thinking, feeling, and behaving that are holding you back from YOUR BEST LIFE! In the next 25 days, you'll develop a habit of deliberately applying universal laws that will r

• Language: English
• Publisher: B. Zayd Abdul-Karim
• Release date: Mar 31, 2022
• ISBN: 9781957378749

Book preview

25 Days to Living Your Happiness

Copyright © 2022 by Dr. Zayd Abdul-Karim

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law.

ISBN

978-1-957378-75-6 (Paperback)

978-1-957378-74-9 (eBook)

The Happiness System is a trademark of Dr. Zayd Abdul-Karim denoting a series of products that may include but is not limited to books, audio files, stress balls, hats and t-shirts.

To order copies of his books and other products contact: www.drzhappiness.com/programs or Dr. Zayd at www.drzhappiness.com/contact

WHAT OTHERS ARE SAYING

Extremely powerful concepts made simple and easy to apply the knowledge. We are given a practical way to change our behavior using spiritual concepts.

I hope people will embrace the concept of moving away from an ego based life--it is a painful way to live and it turns people away from you instead of towards you…because of your book, I am aware of the ego based behavior in me and others…I am a changed person because I read this book!

"I am honored that you have shared this wonderful book, 25 Days to Living Your Happiness. It is already making a great deal of difference for me. The book and the author are Amazing."

…By the way, this week, you may not realize it, but you had a great impact on me through these daily exercises. Each day just by focusing on the day’s theme I have come through so many rough moments better than before.

Dearest friend, Zayd, thank you for a wonderful contribution to my life…I am allowing myself to be present with each behavior and new habits are magically expanding…My spirit is just opening up and for this I am forever grateful. And your spirit is helping my happiness grow!

The praise is to God, I am having great experiences AND things are getting a whole lot better. Glory to God, being really works. It’s very powerful. I didn’t even have to do anything.

"Every so often a gift shows up at a time when one is seeking peace – peace of body, peace of mind, and ultimately peace of spirit. Dr. Zayd’s book 25 Days… showed up at a time in my life when peace seemed almost inconceivable. My ego was shouting for me to continue to do more because if I didn’t I would fall behind, I would ultimately fail."

Once I got into it and started from day one, it seemed to be a natural progression. Intuitively, I felt that beginning with selfless, there is no better way to start than looking at yourself…The reading was such a very high energy.

This book has helped me change focus from not another thing, to get into spirit. One can’t walk around always in a spiritual way, at first maybe. This book can help you divert yourself away from ego. Ego has an energy that pulls you. I’ve used the concepts to pull me into spirit mode. I really feel blessed that I have it.

ADDITIONAL RESOURCES BY

DR. ZAYD ABDUL-KARIM

Conversations with Mother Leadership

Legacy of Extraordinary Leadership for Community Life

Seven Self-Leadership Practices to Freedom and Power

7 Steps in Deep Transitions: A Spiritual Guide to Peace of Mind, Prosperity, and Success

DEEP TRANSITIONS: Jump Starting Your Business

With G-d’s Name

The Merciful Benefactor

The Merciful Redeemer

All Praise belongs to the Giver of Life

The One Who Has Power over All Things

Love to All

In Gratitude and Service

TABLE OF CONTENTS

What Others Are Saying

Preface

Introduction

Master Key to Real Happiness: Heal Fear to Love

Day 1Today I Serve Others Unconditionally

Day 2Today I Communicate Openly With Others

Day 3Today I Am Connecting With People

Day 4Today I Am Fully Present in Each Moment

Day 5Today I Am Being More Fully Who I Am

Day 6Today I Am at Ease About Everything

Day 7Today I Am Hopeful

Day 8Today I Am Responsible For My Life Situations

Day 9Today I Am Flexible

Day 10Today I Am Content with Everything of My Life

Day 11Today I Am Letting Go

Day 12Today I Accept Everything As It Is

Day 13Today I Surrender To What Is

Day 14Today I Am Detached From Specific Results

Day 15Today I Am Appreciating Everything of My Life

Day 16Today I Am Patience

Day 17Today I Am Practicing Silence

Day 18Today I Am Stillness

Day 19Today I Am Peaceful

Day 20Today I Am Freedom

Day 21Today I Am Happiness

Day 22Today I Am Joy

Day 23Today I Am Forgiveness

Day 24Today I Am Mercy and Compassion

Day 25Today I Am Love

About The Author

PREFACE

25 Days to Living Your Happiness is the conscious application of simple Laws that are universal. Readers become participants in a self-motivated course of improvement and joyous living. I find this book to be in accordance with the Divine Plan of Creation, meaning that it is wholly constructive in its approach; introduces the individual to their unlimited power and potential; takes the individual beyond the daily routines of labor and turmoil; and gives each active participant tools that will bring them more permanent happiness, productivity, and overall success.

Each moment of life is an opportunity to create Perfection. 25 Days to Living Your Happiness helps to make those opportunities evident. That which is real does not change. What the reader gains through this book are applications of Universal Laws that have everlasting effects.

For those seeking their True Purpose in Life, this program is a path that leads to the ‘causeless cause.’ Participants will begin to live and give for the shear joy of it. What Dr. Zayd has accomplished is a major step for humanity’s progress in a world of constant change, challenges and limitations. He truly provides the tools for any reader to see the magnificent opportunities offered in Life’s Journey.

I am particularly pleased with the daily affirmations. The word ‘I AM’ is the most powerful word we can ever use. It conveys the feeling of acceptance of conditions within and around an individual whether they are constructive or not. Expressing oneself through constructive words, phrases and behaviors is a Key entry point to self-mastery.

– Stanley El

Stanley El is the Founder and President of The National Society of American Business Owners and publishers of ‘Wealth Creation’ TM magazine. He is the nation’s authority on ‘American Business Ownership Development’ TM, host of ‘The American Dream’ radio show broadcasting weekly on Rowan Radio 89.7 WGLS-FM in New Jersey, and a commentator on the Higher Laws of Law.

INTRODUCTION

Everyone wants to be happier. Some people look for happiness in external things. The more possessions they attain, the more happiness they perceive. There is a bumper sticker that reads: The one who dies with the most toys wins. I’m not sure if that statement is true. However, everyone is entitled to their own perspective. For me, happiness is not related to external, material things. I believe happiness comes from within, and only from within. There are many people who earn a lot of money and have many possessions, yet, they are not happy. Something is missing in their lives. Something from within their soul, heart and mind is missing that keeps them from being happy.

What if you could deliberately project your energy on a daily basis and invite people and happenings in favor of your happiness? Would you commit yourself to doing what was required? This book is written to help you connect with your inner self and find, practice, and live more happiness.

After eight years of research with training participants and reflections on my own human experiences I’ve reached a few conclusions. First, it appears that a person’s ego based in fear, doubt and worry are great contributors to unhappiness. Second, it appears that happiness is a concept related to the abstract world of spirituality. Third, contrasting values, beliefs and attitudes of a negative ego (fear) and a positive spirit (love) carry certain energies that will manifest in physical form, eventually. Fourth, there are concrete ways to move toward development of your soul or higher self on a daily basis. These conclusions are outlined throughout the book.

This book offers a brief discussion on how ego and spirit can show up in everyday interactions through attitudes, feelings, and behaviors. This introduction is a foundation to clarify the concepts and how they may apply in your life. The remainder of the book offers you daily reading and exercises to focus your attention, energy, and points of attraction in the spiritual direction. The love energies of spirit outlined in this book are ordered in a progressive manner from lowest to highest. By being aware of these energies and the progressive scale, you can change attitudes and behaviors to create greater happiness.

Before publication, six persons agreed to do this book as research participants