Love More: Lessons on the Art of Self-Love and Love for Others
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About this ebook
Through exercises, soul searching, and trusting your intuition, you will gain and create inner peace, awareness, love, strength, and resilience within and around you. You’ll learn to uncover and free your greatest and most lovable self to live a life full of joy, excitement, and enthusiasm. You’ll be living in your truth, and that is the key to happiness.
Simple, easy-to-read, life-changing, motivating, and insightful, Love More sets you on the path of personal growth, facilitating a reclamation of awareness and power.
Lisa Sarayeldin
Lisa Sarayeldin is based in Sydney, Australia, and works for Western Sydney University. This is her first book on personal development and self-growth. As a writer, she encourages individuals to discover self-love and the art of loving more. Sarayeldin’s writing and work are inspired by her passion and commitment to serve and help people be their true selves.
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Book preview
Love More - Lisa Sarayeldin
Copyright © 2022 Lisa Sarayeldin.
All rights reserved. No part of this book may be used or reproduced
by any means, graphic, electronic, or mechanical, including
photocopying, recording, taping or by any information storage retrieval
system without the written permission of the author except in the
case of brief quotations embodied in critical articles and reviews.
Balboa Press
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may no longer be valid. The views expressed in this work are solely
those of the author and do not necessarily reflect the views of the
publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or
prescribe the use of any technique as a form of treatment for physical,
emotional, or medical problems without the advice of a physician,
either directly or indirectly. The intent of the author is only to offer
information of a general nature to help you in your quest for emotional
and spiritual well-being. In the event you use any of the information
in this book for yourself, which is your constitutional right, the author
and the publisher assume no responsibility for your actions.
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Certain stock imagery © Getty Images.
ISBN: 978-1-9822-9393-2 (sc)
ISBN: 978-1-9822-9392-5 (e)
Balboa Press rev. date: 03/15/2022
For my two
little loves, Zaiden and Isla.
You are my greatest blessings
and my biggest teachers.
I see you, I hear you, I love you.
—Mum
Contents
Preface
Acknowledgements
Love Is
Your Thoughts, Beliefs, and Actions
Habits
Ignorance
Victimisation
You
Self-Image
Self-Love
Self-Discipline
Perceptions: Adversities Are Your Blessings
The Change Begins with You
Forever Be a Student of Life
Choose Love
Bixt It
Affirmations
Gratitude
Celebrating Life
Library
About Lisa
Preface
Over the past few years, I have immersed myself in many motivational and personal development books, which provided the safety, comfort, and reassurances I needed to discover my power and potential. Throughout my journey, my purpose and love for writing and serving others came about. I intended to create a simple, easy-to-read, life-changing, motivating, and insightful book. Some of the content in this book is not new and has been preached and practised for thousands of years by a range of outstanding innovators and teachers. Like them, I am an instrument providing a service to you, hoping that these words will help you create a purposeful life you want to live.
In the coming chapters, I will discuss common challenges in today’s world and present various ways to overcome many life demands. This book is intended to be your friend, source, and guide bringing forth your highest self. As you read along, you will gain and create inner peace, awareness, love, strength, and resilience within and around you. You will also realise what you are capable of and that there never is a moment that you cannot handle. Daily experiences, challenges, and obstacles will be approached in a holistic, kind, and gentle way, and you will discover that all your adversities are blessings in disguise.
Acknowledgements
This book is a collective piece of the many minds and souls of both past and present legendary spiritual leaders. Through their teachings, words of wisdom, acts of service, love, and guidance, not only was this book created, but their existence and desire to change the world have helped shape the person I am today.
I would also like to acknowledge my incredible support network: my family, friends, and those who have taught me all that I know about this extraordinary life we live. Thank you for standing by me, encouraging me during my challenging times, and allowing me to see my potential. I am forever grateful.
Finally, I would like to make a special mention to my beautiful mum, Lena, whose love, patience, kindness, compassion, and service are inspiring and appreciated. You are the true definition of love.
Love Is
Love is listening
Love is forgiving
Love is found in the essence of giving.
Love is divine
Love is letting go
Love is everywhere, more than you know.
Love is pure
Love is sweet
Love is gentle, thoughtful, and concrete.
Love is our heart
Love makes us whole
Love is our answer, our truth, and our soul.
Love is our greatest blessing
Love is you
Love with all that you do.
—LS
CHAPTER 1
Your Thoughts, Beliefs,
and Actions
The only limits in our life are
those we impose on ourselves.
—Bob Proctor
Y our life is a reflection of your thoughts, words, beliefs, feelings, and actions, and your outside world is a mirror of your inside world. Everything you have or have not had in this lifetime is the direct result of what is going on in your conscious and subconscious mind. Do you disagree? Do you want to close this book, put it down, and neglect it? Do you play the victim game and say, Not everything is my fault
? Or do you accept, acknowledge, and continue reading, even if feeling slightly uncomfortable and not necessarily agreeing with it all? If you decide to read on, choose to take in each word, understand the knowledge communicated to you, and be ready to question your belief system. As you manoeuvre through the book, you will discover that you are only limited by your thoughts, feelings, and actions.
Have you