I Flow: 738+ Words Toward Awareness and Mental Freedom

By Flavia Mosci M.S.

Our world reflects our inner reality. Each person moves through life encircled by a self-constructed strongbox of beliefs, which have been created over the years by their own thoughts. It is through the lenses of those guarded beliefs that we make meaning of our current reality. The problem is that many times those beliefs are outdated, obsolete, and not accurate and simply do not relate to the situation at hand. When we find ourselves confronted with fear, indecisions, and negative emotions, we often place all the blame on life’s circumstances, and we think we have no control over our negative emotional states. This is a terrible illusion to live by as it leads us into giving away our personal power and responsibility. We must realize that our thinking is not a passive process, and that ultimately, we create our own thoughts and have complete authority over them. Many people downplay the power of their minds and fail to see that thoughts regulate emotions and behaviors. Yet there is a higher goal, one toward mental freedom, awareness, fulfillment, happiness, harmony, and inner peace.

My objective is simply to initiate you into the process of optimizing your mental faculties to where you will move away from atomicity and flow into more conscious thinking. You will also begin to master your emotional field so that exterior circumstances will have no control over you. This structured method will help you counter your negative beliefs and attitudes. You will learn how to refocus your thoughts by giving attention to the various essential elements that make the self. The words in the list were designed to help you unclutter the mind from the pessimism, fear, and mental and emotional incongruences that have been holding you back for so long. Each word within this system was intended to introduce new concepts that disrupt the most binding limitations, allowing you to move forward with energy and confidence. It will help you to restore your abilities in order to enhance the quality of your life. It will be through these new agreements that new feelings, visions, and hope will be created. Creativity and manifestations will run free, and you will become more at cause over the outcomes of your life. It is time raise your vibration to new levels by creating new positive circuits!

• Language: English
• Publisher: Balboa Press
• Release date: Jul 15, 2019
• ISBN: 9781982231248

Flavia Mosci M.S.

Flavia Mosci enjoys celebrating different cultures. She is a citizen of Brazil, Italy, and the United States. Her research interests are in the areas of Child Psychology, Spirituality & Mental Health, Consciousness and Wellness. She holds a BSC in Finance from Florida State University and a Master of Science in Counseling Psychology from Troy University. She is now looking forward to begging a PHD program in Clinical Psychology. At the present, she is working by providing mental health counseling to foster care kids in the state of Florida, where she resides. In her free time, she enjoys traveling, reading, belly-dancing, practicing kundalini yoga, beach walks and nature walks, gardening, and cooking.

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Copyright © 2019 Flavia Mosci, M.S.

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This book is a work of non-fiction. Unless otherwise noted, the author and the publisher make no explicit guarantees as to the accuracy of the information contained in this book and in some cases, names of people and places have been altered to protect their privacy.

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The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

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ISBN: 978-1-9822-3119-4 (sc)

ISBN: 978-1-9822-3124-8 (e)

Library of Congress Control Number: 2019909565

Balboa Press rev. date: 07/27/2019

CONTENTS

Chapter 1 What’s in a Problem?

Chapter 2 Fear Tries to Interfere

Chapter 3 Congruency through Purpose

Chapter 4 To Think About Our Thinking

Chapter 5 The Power of Our Self-Concept

Chapter 6 What Causes This Faulty System?

Chapter 7 About the Program: Awareness and Self-Discovery