Rating: 0 out of 5 stars
0 ratings
Unavailable
Unavailable
Unavailable
Ebook189 pages1 hour
Chef Don's This is Not a Diet Book: Designed to Improve Energy, Mood, and Focus
By Don Doward
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
This is not a diet book. However, if you are looking to increase your energy and improve your mood and focus without pills and potions, this book will help to guide you. Whether you’re a cooking veteran or a novice, this book will guide you to healthier versions of your old-time favorites and a few new ones.
I will teach you some of the valuable tricks I’ve learned in over forty years in the restaurant industry and twenty years as a fitness professional, working with and cooking for chefs from around the world, including the French chef herself Julia Child.
Enjoy,
Chef Don
Unavailable
Related to Chef Don's This is Not a Diet Book
Related ebooks
Chef Don's This is Not a Diet Book: Designed to Improve Energy, Mood, and Focus The Dish: On Eating Healthy and Being Fabulous! Rating: 0 out of 5 stars0 ratingsSuper Nutrition Rating: 0 out of 5 stars0 ratingsBe A Fit Foodie Rating: 0 out of 5 stars0 ratingsRaw Living: Detox Your Life and Eat the High Energy Way Rating: 3 out of 5 stars3/5What Are You Doing for Lunch: A Friendly Guide To Brown Bagging As A Better Way To Lunch Rating: 0 out of 5 stars0 ratingsDelicious For Life: Your Everyday Guide to Making Quick and Healthy Meals Rating: 0 out of 5 stars0 ratingsThe 90/10 Life Cookbook: Healthy Family Recipes, Practical Tips & Tasty Treats Rating: 0 out of 5 stars0 ratingsHealthy Eating 101: 45 Effortless Recipes to Step Up Your Diet Game Rating: 0 out of 5 stars0 ratingsColitis Warrior: A Recipe Collection: Plus Tips, Traps and Tales Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5The Sauce Code: 7 Keys to Unlock Exciting New Flavors in Your Favorite Foods Rating: 0 out of 5 stars0 ratingsBusy People's Super Simple 30-Minute Menus: 138 Complete Menus Timed for Success Rating: 0 out of 5 stars0 ratingsFrank Davis Cooks Cajun Creole and Crescent City Rating: 0 out of 5 stars0 ratingssatisfy: Delicious, Healthy, and Full-Filling Meals for 500 Calories or Less! Rating: 0 out of 5 stars0 ratingsLive the Smart Way: Gluten Free Cookbook Rating: 3 out of 5 stars3/5Just Eat Real Food: 30-Minute Nutrient-Dense Meals for a Healthy, Balanced Life Rating: 0 out of 5 stars0 ratingsQuinoa Cookbook Journey: 21 Shockingly Delicious Recipes to Honor the Taste Buds and the Body Rating: 0 out of 5 stars0 ratingsThe Real Food Diet Cookbook Rating: 3 out of 5 stars3/5Beauty In Every Bite Desserts Cookbook Rating: 0 out of 5 stars0 ratingsBusy People's Low-Carb Cookbook Rating: 3 out of 5 stars3/5Got Sugar? Comprehensive Lifestyle Guide For All of Life's Delicious Journeys Rating: 0 out of 5 stars0 ratingsThe Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long Rating: 4 out of 5 stars4/5Detoxelicious: Easy Soul Food Inspired 10-Day Detox Cleanse Recipes and Fitness for Super Busy People. Rating: 0 out of 5 stars0 ratingsUn-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever Rating: 0 out of 5 stars0 ratingsAn Ultimate Guide to the Gluten-Free & Dairy-Free Lifestyle: Pioneering Your Pcos Rating: 0 out of 5 stars0 ratingsABCs of Food: Boost your Energy, Confidence and Success with the Power of Nutrition Rating: 0 out of 5 stars0 ratingssatisFRY: The Air Fryer Cookbook Rating: 0 out of 5 stars0 ratingsSlow Cooker Cooking, Gluten Sugar Dairy Free Rating: 0 out of 5 stars0 ratingsKitchen Intuition: Reawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking! Rating: 0 out of 5 stars0 ratings
Health & Healing For You
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsThe Breakfast Bible: 100+ Favorite Recipes to Start the Day Rating: 4 out of 5 stars4/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The Whole30: The 30-Day Guide to Total Health and Food Freedom Rating: 0 out of 5 stars0 ratingsThe Ultimate Mediterranean Cookbook Over 100 Delicious Recipes and Mediterranean Meal Plan Rating: 0 out of 5 stars0 ratingsCook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Ketogenic Bible: The Complete Ketogenic Diet for Beginners - The Only Keto Guide You Will Ever Need Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Dropping Acid: The Reflux Diet Cookbook & Cure Rating: 5 out of 5 stars5/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5The Daniel Plan Cookbook: Healthy Eating for Life Rating: 0 out of 5 stars0 ratingsMediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5The Everything Gluten-Free & Dairy-Free Cookbook: 300 Simple and Satisfying Recipes without Gluten or Dairy Rating: 5 out of 5 stars5/5The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! Rating: 4 out of 5 stars4/55 Ingredients: Quick & Easy Food Rating: 4 out of 5 stars4/5Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Rating: 4 out of 5 stars4/5The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean Rating: 5 out of 5 stars5/5Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy Rating: 0 out of 5 stars0 ratings
Related podcast episodes
Paleo Diets, Planning for Success and Intuitive Eating - FAM #047: The Merrymaker Sisters - Carla and Emma Papas 0% found this document useful066: Eating For Performance With Dan Churchill 0% found this document useful089: Pro Chefs Share Their Best Tips for Stress-Free Cooking | Troubleshooting Your Biggest Cooking Dilemmas! 0% found this document useful021: How To Feed Your Picky Eater 0% found this document usefulConquering Picky Eating 0% found this document usefulA cook-book customized to your personal needs?! 0% found this document useful
Related articles
Chef Kimber Dean Plant-Based SpotlightArticle
Chef Kimber Dean
Sep 1, 2021
This month’s Spotlight Interview is Chef Kimber Dean—the talented host of the Plant-Based Network show nourished., co-owner of the Missouri restaurant Nourish Cafe + Market, and its first franchise, Nourish Sedalia. The author of two cookbooks, this
5 min readWhat I know about HEALTHY EATING’ New IdeaArticle
What I know about HEALTHY EATING’
Jul 27, 2020
1 min readThe Joy Of Food DishArticle
The Joy Of Food
Sep 15, 2019
11 min readTIPS FOR Navigating the Holidays Diabetes Self-ManagementArticle
TIPS FOR Navigating the Holidays
Oct 9, 2020
7 min readVeganLife meets… Josie Clemens Vegan Life MagazineArticle
VeganLife meets… Josie Clemens
Aug 20, 2021
6 min readCocktails With A Twist Good HealthArticle
Cocktails With A Twist
Jan 8, 2020
5 min readCocktails With A Twist Good Health Choices Magazine NZArticle
Cocktails With A Twist
Jan 19, 2020
5 min readThe Sauce New Zealand ListenerArticle
The Sauce
Sep 4, 2023
2 min readYour Hurdles Diabetic Living AustraliaArticle
Your Hurdles
Dec 16, 2020
It’s not uncommon to feel like a victim now and then when you have diabetes. Finger sticks. Diet changes. Scary low blood glucose. And more. But thinking like a victim takes your power away. Reframing gives it back. Reframing is a potent skill that h
2 min readVeganLife meets… Niki Webster Vegan Life MagazineArticle
VeganLife meets… Niki Webster
Dec 30, 2021
4 min readChef LaLa Diabetes Self-ManagementArticle
Chef LaLa
Aug 9, 2019
3 min readWhat’s Your Diet Personality? Australian Women’s Weekly NZArticle
What’s Your Diet Personality?
Jul 13, 2022
4 min readDear Kylie Faces People, Places, and World Culture for Kids and ChildrenArticle
Dear Kylie
Feb 1, 2020
Dear Faces Readers, This month, I corresponded with two culinary students from Johnson and Wales University. They are both following their passion for food in different ways. Mallary runs her own food blog and hosted a pop up restaurant. Culinary s
4 min readVeganLife meets… Brett Cobley Vegan Life MagazineArticle
VeganLife meets… Brett Cobley
Feb 26, 2021
4 min readWho’s Sabotaging Your SHAPE UP? Simply Woman & HomeArticle
Who’s Sabotaging Your SHAPE UP?
Dec 28, 2023
4 min read13 Obstacles To A Healthy Lifestyle And How To Overcome Them WellBeingArticle
13 Obstacles To A Healthy Lifestyle And How To Overcome Them
Mar 3, 2021
6 min readThe All-american Asian Chef OUTArticle
The All-american Asian Chef
Mar 21, 2023
6 min readWho’s derailing YOUR DIET? WomanArticle
Who’s derailing YOUR DIET?
Jan 16, 2024
3 min readCrap-free Cooking For Kids Lunch Lady MagazineArticle
Crap-free Cooking For Kids
Mar 4, 2020
7 min readKeeping It Clean MASK The MagazineArticle
Keeping It Clean
Feb 14, 2018
3 min readStop. Listen. Eat. Men's HealthArticle
Stop. Listen. Eat.
Feb 29, 2024
5 min readIN CONVERSATION WITH Luke Hines Eat WellArticle
IN CONVERSATION WITH Luke Hines
Feb 28, 2024
2 min readA Little Madness Goes a Long Way Tatler Hong KongArticle
A Little Madness Goes a Long Way
Jun 2, 2022
3 min readWhat’s Your Diet Personality? The Australian Women's WeeklyArticle
What’s Your Diet Personality?
Jul 13, 2022
5 min read‘Fast’ Food Diabetes Self-ManagementArticle
‘Fast’ Food
Aug 20, 2022
4 min readAdvice From Dietitians on How to Eat Healthy at Panda Express, Chipotle and Other Fast Food Spots Chicago TribuneArticle
Advice From Dietitians on How to Eat Healthy at Panda Express, Chipotle and Other Fast Food Spots
Jan 31, 2018
7 min readIN CONVERSATION WITH Yoshiko Takeuchi Eat WellArticle
IN CONVERSATION WITH Yoshiko Takeuchi
Feb 16, 2022
4 min readWholeheartedly Vegan: This Cardiologist Practices What He Preaches, The Plant-Based Solution Best Self MagazineArticle
Wholeheartedly Vegan: This Cardiologist Practices What He Preaches, The Plant-Based Solution
Feb 11, 2018
5 min readIN CONVERSATION WITH Clare Scrine Eat WellArticle
IN CONVERSATION WITH Clare Scrine
Oct 11, 2023
Tell us about your journey into the food world. Where did it begin and how? Food has always been something I’ve loved: eating, cooking, grocery shopping, sharing a meal around a table. The simple rituals surrounding food have been the parts of life t
3 min readPlant-based Alchemist CREATES VEGAN CUISINE Plant-Based SpotlightArticle
Plant-based Alchemist CREATES VEGAN CUISINE
Sep 1, 2021
3 min read
Reviews for Chef Don's This is Not a Diet Book
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews