Only a few weeks into your new year slimdown and already struggling? We’re not looking to shift the blame, but it might be less about your willpower and food choices, and more about the people around you. Yes, friends and family can be a huge support to help you to achieve your goals, but they can also be unintentionally sabotaging your slimming efforts – whether that’s offering you home-made desserts, making unhelpful comments or topping up your wine glass. Sound familiar? Our quiz will help you to discover who’s holding you
Who’s derailing YOUR DIET?
Jan 16, 2024
3 minutes
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